🇮🇪Ellie Carmody
IRL
13 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX
HYROX DOUBLESWomen
-16:0656:09
London EMEA Championships 2026 · Mar 2026
Top 1%#14 / 149,285
Avg 1:08:09·3 races
HYROX TEAM RELAYMixed
Stockholm 2025 · Dec 2025
Top 5%#437 / 12,808
🇸🇪StockholmDec 25
59:07#4
Avg 59:07·1 race
HYROX DOUBLESMixed
Dublin 2024 · Nov 2024
Top 5%#7,482 / 152,974
Avg 1:04:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 56:09 | #3 | |
| 🇬🇧ManchesterPRO DOUBLES | 59:17 | #3 | |
| 🇸🇪StockholmTEAM RELAY | 59:07 | #4 | |
| 🇸🇪StockholmPRO DOUBLES | 1:00:00 | #2 | |
| 🇮🇪DublinPRO DOUBLES | 1:05:48 | #19 | |
| 🇮🇪DublinPRO | 1:10:46 | #32 | |
| 🇮🇹RiminiDOUBLES | 1:12:15 | #49 | |
| 🇮🇹RiminiPRO | 1:13:21 | #7 | |
| 🇮🇪DublinDOUBLES | 1:04:19 | #27 | |
| 🇮🇪DublinHYROX | 1:11:00 | #16 | |
| 🇮🇹RiminiHYROX | 1:12:50 | #11 | |
| 🇵🇱KatowiceHYROX | 1:16:12 | #13 | |
| 🇮🇪DublinDOUBLES | 1:16:03 | #35 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 113r
Fast
2:30
Avg
3:13
Slow
4:42
Run 213r
Fast
3:33
Avg
4:26
Slow
5:31
Run 313r
Fast
3:40
Avg
4:41
Slow
6:02
Run 413r
Fast
3:30
Avg
4:42
Slow
6:08
Run 513r
Fast
3:36
Avg
4:48
Slow
6:09
Run 613r
Fast
3:35
Avg
4:46
Slow
6:22
Run 713r
Fast
3:34
Avg
4:45
Slow
6:12
Run 813r
Fast
3:16
Avg
4:10
Slow
5:58
Run Total13r
Fast
29:06
Avg
35:31
Slow
45:31
Best Run13r
Fast
3:11
Avg
3:43
Slow
5:31
Workout Splits
SkiErg13r
Fast
3:46
Avg
4:16
Slow
4:43
Sled Push13r
Fast
1:16
Avg
2:09
Slow
3:52
Sled Pull13r
Fast
2:31
Avg
4:00
Slow
5:49
Burpee Broad Jump13r
Fast
2:32
Avg
3:35
Slow
4:58
Row13r
Fast
4:16
Avg
4:38
Slow
5:00
Farmers Carry13r
Fast
1:11
Avg
1:39
Slow
2:33
Sandbag Lunges13r
Fast
2:24
Avg
3:13
Slow
4:18
Wall Balls13r
Fast
3:16
Avg
3:50
Slow
5:20
Roxzone
Roxzone Time13r
Fast
3:12
Avg
4:37
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:13 | 4:42 | 13 |
| Run 2 | 3:33 | 4:26 | 5:31 | 13 |
| Run 3 | 3:40 | 4:41 | 6:02 | 13 |
| Run 4 | 3:30 | 4:42 | 6:08 | 13 |
| Run 5 | 3:36 | 4:48 | 6:09 | 13 |
| Run 6 | 3:35 | 4:46 | 6:22 | 13 |
| Run 7 | 3:34 | 4:45 | 6:12 | 13 |
| Run 8 | 3:16 | 4:10 | 5:58 | 13 |
| Run Total | 29:06 | 35:31 | 45:31 | 13 |
| Best Run | 3:11 | 3:43 | 5:31 | 13 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:16 | 4:43 | 13 |
| Sled Push | 1:16 | 2:09 | 3:52 | 13 |
| Sled Pull | 2:31 | 4:00 | 5:49 | 13 |
| Burpee Broad Jump | 2:32 | 3:35 | 4:58 | 13 |
| Row | 4:16 | 4:38 | 5:00 | 13 |
| Farmers Carry | 1:11 | 1:39 | 2:33 | 13 |
| Sandbag Lunges | 2:24 | 3:13 | 4:18 | 13 |
| Wall Balls | 3:16 | 3:50 | 5:20 | 13 |
| Roxzone | ||||
| Roxzone Time | 3:12 | 4:37 | 6:43 | 13 |