🇮🇪Ellie Carmody

IRL

13 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX
HYROX DOUBLESWomen
56:09
London EMEA Championships 2026 · Mar 2026
Top 1%#14 / 149,285
Avg 1:08:09·3 races
HYROX TEAM RELAYMixed
Stockholm 2025 · Dec 2025
Top 5%#437 / 12,808
Avg 59:07·1 race
HYROX PRO DOUBLESWomen
59:17
Manchester 2026 · Jan 2026
Top 1%#118 / 15,165
Avg 1:01:41·3 races
HYROX DOUBLESMixed
Dublin 2024 · Nov 2024
Top 5%#7,482 / 152,974
Avg 1:04:19·1 race
HYROX PROWomen
1:10:46
Dublin 2025 · Nov 2025
Top 10%#2,120 / 23,823
Avg 1:12:03·2 races
HYROXWomen
1:11:00
Dublin 2024 · Nov 2024
Top 5%#3,484 / 144,502
Avg 1:13:20·3 races

Station Profile

vs 15,693 peers (1:03:54–1:18:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.8%
Sled Push+16.5%
SkiErg+9.6%

Weaknesses

Running-1.7%
Sled Pull-0.5%

Race History

EventTimeRank
🇬🇧LondonDOUBLES56:09#3
🇬🇧ManchesterPRO DOUBLES59:17#3
🇸🇪StockholmTEAM RELAY59:07#4
🇸🇪StockholmPRO DOUBLES1:00:00#2
🇮🇪DublinPRO DOUBLES1:05:48#19
🇮🇪DublinPRO1:10:46#32
🇮🇹RiminiDOUBLES1:12:15#49
🇮🇹RiminiPRO1:13:21#7
🇮🇪DublinDOUBLES1:04:19#27
🇮🇪DublinHYROX1:11:00#16
🇮🇹RiminiHYROX1:12:50#11
🇵🇱KatowiceHYROX1:16:12#13
🇮🇪DublinDOUBLES1:16:03#35

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 113r
Fast
2:30
Avg
3:13
Slow
4:42
Run 213r
Fast
3:33
Avg
4:26
Slow
5:31
Run 313r
Fast
3:40
Avg
4:41
Slow
6:02
Run 413r
Fast
3:30
Avg
4:42
Slow
6:08
Run 513r
Fast
3:36
Avg
4:48
Slow
6:09
Run 613r
Fast
3:35
Avg
4:46
Slow
6:22
Run 713r
Fast
3:34
Avg
4:45
Slow
6:12
Run 813r
Fast
3:16
Avg
4:10
Slow
5:58
Run Total13r
Fast
29:06
Avg
35:31
Slow
45:31
Best Run13r
Fast
3:11
Avg
3:43
Slow
5:31
Workout Splits
SkiErg13r
Fast
3:46
Avg
4:16
Slow
4:43
Sled Push13r
Fast
1:16
Avg
2:09
Slow
3:52
Sled Pull13r
Fast
2:31
Avg
4:00
Slow
5:49
Burpee Broad Jump13r
Fast
2:32
Avg
3:35
Slow
4:58
Row13r
Fast
4:16
Avg
4:38
Slow
5:00
Farmers Carry13r
Fast
1:11
Avg
1:39
Slow
2:33
Sandbag Lunges13r
Fast
2:24
Avg
3:13
Slow
4:18
Wall Balls13r
Fast
3:16
Avg
3:50
Slow
5:20
Roxzone
Roxzone Time13r
Fast
3:12
Avg
4:37
Slow
6:43