🇳🇱Ellen VAN GILST
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
#145,819 / 150,745
🇳🇱AmsterdamJan 26
1:56:58#2222
Avg 1:56:58·1 race
HYROXWomen
Maastricht 2025 · Sep 2025
#142,489 / 144,501
🇳🇱MaastrichtSep 25
2:37:36#1554
Avg 2:37:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:56:58 | #2222 | |
| 🇳🇱MaastrichtHYROX | 2:37:36 | #1554 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:50
Avg
8:44
Slow
11:39
Run 22r
Fast
7:50
Avg
8:14
Slow
8:38
Run 32r
Fast
8:13
Avg
8:56
Slow
9:39
Run 42r
Fast
8:11
Avg
8:51
Slow
9:32
Run 51r
Fast
8:48
Avg
8:48
Slow
8:48
Run 62r
Fast
8:28
Avg
17:09
Slow
25:50
Run 72r
Fast
8:45
Avg
23:42
Slow
38:39
Run 82r
Fast
9:15
Avg
12:55
Slow
16:35
Run Total2r
Fast
1:05:16
Avg
1:32:54
Slow
2:00:32
Best Run2r
Fast
7:50
Avg
8:14
Slow
8:38
Workout Splits
SkiErg2r
Fast
4:48
Avg
5:09
Slow
5:31
Sled Push2r
Fast
3:03
Avg
3:04
Slow
3:05
Sled Pull2r
Fast
7:03
Avg
8:01
Slow
8:59
Burpee Broad Jump2r
Fast
5:56
Avg
9:23
Slow
12:50
Row2r
Fast
5:27
Avg
5:54
Slow
6:21
Farmers Carry2r
Fast
2:16
Avg
2:51
Slow
3:27
Sandbag Lunges2r
Fast
6:00
Avg
7:48
Slow
9:36
Wall Balls2r
Fast
7:02
Avg
8:33
Slow
10:04
Roxzone
Roxzone Time2r
Fast
10:10
Avg
16:46
Slow
23:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:50 | 8:44 | 11:39 | 2 |
| Run 2 | 7:50 | 8:14 | 8:38 | 2 |
| Run 3 | 8:13 | 8:56 | 9:39 | 2 |
| Run 4 | 8:11 | 8:51 | 9:32 | 2 |
| Run 5 | 8:48 | 8:48 | 8:48 | 1 |
| Run 6 | 8:28 | 17:09 | 25:50 | 2 |
| Run 7 | 8:45 | 23:42 | 38:39 | 2 |
| Run 8 | 9:15 | 12:55 | 16:35 | 2 |
| Run Total | 1:05:16 | 1:32:54 | 2:00:32 | 2 |
| Best Run | 7:50 | 8:14 | 8:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:09 | 5:31 | 2 |
| Sled Push | 3:03 | 3:04 | 3:05 | 2 |
| Sled Pull | 7:03 | 8:01 | 8:59 | 2 |
| Burpee Broad Jump | 5:56 | 9:23 | 12:50 | 2 |
| Row | 5:27 | 5:54 | 6:21 | 2 |
| Farmers Carry | 2:16 | 2:51 | 3:27 | 2 |
| Sandbag Lunges | 6:00 | 7:48 | 9:36 | 2 |
| Wall Balls | 7:02 | 8:33 | 10:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:10 | 16:46 | 23:22 | 2 |