🇳🇱Ellen VAN GILST

NED

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
#145,819 / 150,745
Avg 1:56:58·1 race
HYROXWomen
Maastricht 2025 · Sep 2025
#142,489 / 144,501
Avg 2:37:36·1 race

Station Profile

vs 4,073 peers (2:21:54–2:53:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.1%
Wall Balls+25.2%
SkiErg+10.3%

Weaknesses

Running-63.9%
Farmers-0.6%

Race History

EventTimeRank
🇳🇱AmsterdamDOUBLES1:56:58#2222
🇳🇱MaastrichtHYROX2:37:36#1554

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
5:50
Avg
8:44
Slow
11:39
Run 22r
Fast
7:50
Avg
8:14
Slow
8:38
Run 32r
Fast
8:13
Avg
8:56
Slow
9:39
Run 42r
Fast
8:11
Avg
8:51
Slow
9:32
Run 51r
Fast
8:48
Avg
8:48
Slow
8:48
Run 62r
Fast
8:28
Avg
17:09
Slow
25:50
Run 72r
Fast
8:45
Avg
23:42
Slow
38:39
Run 82r
Fast
9:15
Avg
12:55
Slow
16:35
Run Total2r
Fast
1:05:16
Avg
1:32:54
Slow
2:00:32
Best Run2r
Fast
7:50
Avg
8:14
Slow
8:38
Workout Splits
SkiErg2r
Fast
4:48
Avg
5:09
Slow
5:31
Sled Push2r
Fast
3:03
Avg
3:04
Slow
3:05
Sled Pull2r
Fast
7:03
Avg
8:01
Slow
8:59
Burpee Broad Jump2r
Fast
5:56
Avg
9:23
Slow
12:50
Row2r
Fast
5:27
Avg
5:54
Slow
6:21
Farmers Carry2r
Fast
2:16
Avg
2:51
Slow
3:27
Sandbag Lunges2r
Fast
6:00
Avg
7:48
Slow
9:36
Wall Balls2r
Fast
7:02
Avg
8:33
Slow
10:04
Roxzone
Roxzone Time2r
Fast
10:10
Avg
16:46
Slow
23:22