🇦🇺Ellen Suraci
AUS
7 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESWomen
Brisbane 2024 · Aug 2024
Top 50%#6,212 / 14,727
🇦🇺MelbourneDec 24
1:19:37#42
🇦🇺BrisbaneAug 24
1:17:55#15
Avg 1:18:46·2 races
HYROXWomen
Melbourne 2024 · Dec 2024
Top 50%#68,027 / 143,856
🇦🇺MelbourneDec 24
1:33:10#796
Avg 1:33:10·1 race
HYROX PROWomen
-35:071:35:37
Sydney 2024 · Jul 2024
#16,637 / 23,449
🇦🇺MelbourneDec 25
1:42:48#266
🇦🇺BrisbaneMar 25
1:38:32#101
Avg 1:46:55·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO | 1:42:48 | #266 | |
| 🇦🇺BrisbanePRO | 1:38:32 | #101 | |
| 🇦🇺MelbournePRO DOUBLES | 1:19:37 | #42 | |
| 🇦🇺MelbourneHYROX | 1:33:10 | #796 | |
| 🇦🇺BrisbanePRO DOUBLES | 1:17:55 | #15 | |
| 🇦🇺SydneyPRO | 1:35:37 | #37 | |
| 🇦🇺SydneyPRO | 2:10:44 | #22 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
2:35
Avg
3:42
Slow
5:13
Run 27r
Fast
5:07
Avg
5:48
Slow
9:07
Run 37r
Fast
5:30
Avg
5:55
Slow
6:58
Run 47r
Fast
5:31
Avg
5:56
Slow
6:39
Run 57r
Fast
5:41
Avg
6:36
Slow
10:14
Run 67r
Fast
5:27
Avg
6:41
Slow
10:30
Run 77r
Fast
5:39
Avg
7:22
Slow
16:25
Run 87r
Fast
6:07
Avg
7:56
Slow
12:30
Run Total7r
Fast
41:46
Avg
49:56
Slow
1:15:43
Best Run7r
Fast
3:24
Avg
4:59
Slow
5:23
Workout Splits
SkiErg7r
Fast
4:18
Avg
4:56
Slow
5:21
Sled Push7r
Fast
1:50
Avg
3:36
Slow
5:35
Sled Pull7r
Fast
4:06
Avg
6:59
Slow
9:06
Burpee Broad Jump7r
Fast
2:19
Avg
3:50
Slow
5:01
Row7r
Fast
4:49
Avg
5:30
Slow
5:59
Farmers Carry7r
Fast
1:41
Avg
2:42
Slow
3:48
Sandbag Lunges7r
Fast
3:30
Avg
6:33
Slow
8:54
Wall Balls7r
Fast
2:42
Avg
4:26
Slow
6:02
Roxzone
Roxzone Time7r
Fast
5:47
Avg
8:29
Slow
11:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 3:42 | 5:13 | 7 |
| Run 2 | 5:07 | 5:48 | 9:07 | 7 |
| Run 3 | 5:30 | 5:55 | 6:58 | 7 |
| Run 4 | 5:31 | 5:56 | 6:39 | 7 |
| Run 5 | 5:41 | 6:36 | 10:14 | 7 |
| Run 6 | 5:27 | 6:41 | 10:30 | 7 |
| Run 7 | 5:39 | 7:22 | 16:25 | 7 |
| Run 8 | 6:07 | 7:56 | 12:30 | 7 |
| Run Total | 41:46 | 49:56 | 1:15:43 | 7 |
| Best Run | 3:24 | 4:59 | 5:23 | 7 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:56 | 5:21 | 7 |
| Sled Push | 1:50 | 3:36 | 5:35 | 7 |
| Sled Pull | 4:06 | 6:59 | 9:06 | 7 |
| Burpee Broad Jump | 2:19 | 3:50 | 5:01 | 7 |
| Row | 4:49 | 5:30 | 5:59 | 7 |
| Farmers Carry | 1:41 | 2:42 | 3:48 | 7 |
| Sandbag Lunges | 3:30 | 6:33 | 8:54 | 7 |
| Wall Balls | 2:42 | 4:26 | 6:02 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 8:29 | 11:25 | 7 |