π³π΄Ellen Solli
NOR
4 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
-4:121:09:59
Stockholm 2025 Β· Dec 2025
Top 10%#1,819 / 23,823
πΈπͺStockholmDec 25
1:09:59#35
π³π΄OsloSep 25
1:15:45#43
π±π»RigaMay 25
1:16:09#5
πΈπͺStockholmDec 24
1:14:11#13
Avg 1:14:01Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπͺStockholmPRO | 1:09:59 | #35 | |
| π³π΄OsloPRO | 1:15:45 | #43 | |
| π±π»RigaPRO | 1:16:09 | #5 | |
| πΈπͺStockholmPRO | 1:14:11 | #13 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:39
Avg
3:51
Slow
4:02
Run 24r
Fast
3:57
Avg
4:19
Slow
4:36
Run 34r
Fast
4:21
Avg
4:40
Slow
5:00
Run 44r
Fast
4:04
Avg
4:27
Slow
4:48
Run 54r
Fast
4:11
Avg
4:38
Slow
4:56
Run 64r
Fast
4:02
Avg
4:30
Slow
4:54
Run 74r
Fast
4:11
Avg
4:36
Slow
4:57
Run 84r
Fast
4:17
Avg
4:38
Slow
5:09
Run Total4r
Fast
33:01
Avg
35:38
Slow
37:35
Best Run4r
Fast
3:57
Avg
4:14
Slow
4:28
Workout Splits
SkiErg4r
Fast
4:37
Avg
4:43
Slow
4:50
Sled Push4r
Fast
2:46
Avg
3:12
Slow
3:40
Sled Pull4r
Fast
4:46
Avg
5:36
Slow
6:29
Burpee Broad Jump4r
Fast
3:18
Avg
3:34
Slow
3:55
Row4r
Fast
4:45
Avg
4:48
Slow
4:55
Farmers Carry4r
Fast
1:40
Avg
1:56
Slow
2:17
Sandbag Lunges4r
Fast
4:20
Avg
4:29
Slow
4:44
Wall Balls4r
Fast
4:37
Avg
5:09
Slow
5:30
Roxzone
Roxzone Time4r
Fast
3:41
Avg
4:56
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 3:51 | 4:02 | 4 |
| Run 2 | 3:57 | 4:19 | 4:36 | 4 |
| Run 3 | 4:21 | 4:40 | 5:00 | 4 |
| Run 4 | 4:04 | 4:27 | 4:48 | 4 |
| Run 5 | 4:11 | 4:38 | 4:56 | 4 |
| Run 6 | 4:02 | 4:30 | 4:54 | 4 |
| Run 7 | 4:11 | 4:36 | 4:57 | 4 |
| Run 8 | 4:17 | 4:38 | 5:09 | 4 |
| Run Total | 33:01 | 35:38 | 37:35 | 4 |
| Best Run | 3:57 | 4:14 | 4:28 | 4 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:43 | 4:50 | 4 |
| Sled Push | 2:46 | 3:12 | 3:40 | 4 |
| Sled Pull | 4:46 | 5:36 | 6:29 | 4 |
| Burpee Broad Jump | 3:18 | 3:34 | 3:55 | 4 |
| Row | 4:45 | 4:48 | 4:55 | 4 |
| Farmers Carry | 1:40 | 1:56 | 2:17 | 4 |
| Sandbag Lunges | 4:20 | 4:29 | 4:44 | 4 |
| Wall Balls | 4:37 | 5:09 | 5:30 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:41 | 4:56 | 5:34 | 4 |