🇬🇧Ellen Hayes

GBR

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Berlin 2024 · Apr 2024

Top 5%#1,747 / 148,637

🇪🇸MadridNov 25

🇧🇪BelgiumApr 25

🇫🇷ToulouseFeb 25

🇩🇪BerlinApr 24

Avg 1:12:13·4 races

HYROX DOUBLESMixed

Dublin 2025 · Nov 2025

Top 10%#12,284 / 151,076

🇮🇪DublinNov 25

Avg 1:06:43·1 race

HYROXWomen

Toulouse 2026 · Mar 2026

Top 5%#4,953 / 144,501

🇫🇷ToulouseMar 26

🇵🇱PoznanNov 24

Avg 1:14:27·2 races

Station Profile

vs 11,660 peers (59:15–1:12:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.8%

Burpees+17.7%

Sandbag+15.1%

Weaknesses

Running-11.8%

Farmers-3.0%

Sled Pull-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:12:17	#32	#10
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:10:53	#53	#19
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:06:43	#160	#44
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:09:39	#22	#11
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	1:22:30	#278	#141
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:16:38	#37	#12
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:05:51	#15	#7

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:47

Avg

4:35

Slow

6:14

Run 27r

Fast

4:07

Avg

5:08

Slow

8:13

Run 37r

Fast

4:19

Avg

4:59

Slow

5:48

Run 47r

Fast

4:23

Avg

4:58

Slow

5:54

Run 57r

Fast

4:24

Avg

5:05

Slow

5:46

Run 67r

Fast

4:31

Avg

5:02

Slow

5:45

Run 77r

Fast

4:21

Avg

5:01

Slow

5:41

Run 87r

Fast

3:29

Avg

4:59

Slow

5:49

Run Total7r

Fast

35:30

Avg

39:47

Slow

47:08

Best Run7r

Fast

3:29

Avg

4:31

Slow

5:11

Workout Splits

SkiErg7r

Fast

3:52

Avg

4:27

Slow

4:46

Sled Push7r

Fast

1:20

Avg

1:48

Slow

2:38

Sled Pull7r

Fast

2:43

Avg

3:48

Slow

5:47

Burpee Broad Jump7r

Fast

2:33

Avg

3:53

Slow

5:45

Row7r

Fast

4:02

Avg

4:36

Slow

5:02

Farmers Carry7r

Fast

1:25

Avg

1:42

Slow

2:00

Sandbag Lunges7r

Fast

2:26

Avg

3:12

Slow

4:28

Wall Balls7r

Fast

2:29

Avg

4:11

Slow

7:20

Roxzone

Roxzone Time7r

Fast

3:18

Avg

6:07

Slow

10:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:35	6:14	7
Run 2	4:07	5:08	8:13	7
Run 3	4:19	4:59	5:48	7
Run 4	4:23	4:58	5:54	7
Run 5	4:24	5:05	5:46	7
Run 6	4:31	5:02	5:45	7
Run 7	4:21	5:01	5:41	7
Run 8	3:29	4:59	5:49	7
Run Total	35:30	39:47	47:08	7
Best Run	3:29	4:31	5:11	7
Workout Splits
SkiErg	3:52	4:27	4:46	7
Sled Push	1:20	1:48	2:38	7
Sled Pull	2:43	3:48	5:47	7
Burpee Broad Jump	2:33	3:53	5:45	7
Row	4:02	4:36	5:02	7
Farmers Carry	1:25	1:42	2:00	7
Sandbag Lunges	2:26	3:12	4:28	7
Wall Balls	2:29	4:11	7:20	7
Roxzone
Roxzone Time	3:18	6:07	10:06	7