Hyranking

🇩🇪Ellen Casser

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
1:16:00
Hamburg 2019 · Nov 2019
Top 25%#22,974 / 148,637
🇩🇪HamburgNov 19
1:16:00#13
Avg 1:16:00·1 race
HYROXWomen
1:24:06
Essen 2018 · Nov 2018
Top 25%#34,717 / 144,501
🇩🇪EssenNov 18
1:24:06#10
Avg 1:24:06·1 race

Station Profile

vs 55,769 peers (1:15:45–1:32:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.9%
Sled Push+16.4%
SkiErg+10.5%

Weaknesses

Sled Pull-14.3%
Burpees-5.6%
Running-1.7%

Race History

EventTimeRank
🇩🇪HamburgDOUBLES1:16:00#13
🇩🇪EssenHYROX1:24:06#10

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
4:43
Avg
4:55
Slow
5:08
Run 22r
Fast
5:07
Avg
5:08
Slow
5:09
Run 32r
Fast
5:21
Avg
5:36
Slow
5:52
Run 42r
Fast
5:32
Avg
5:41
Slow
5:51
Run 52r
Fast
5:36
Avg
5:45
Slow
5:55
Run 62r
Fast
5:41
Avg
5:51
Slow
6:02
Run 72r
Fast
5:37
Avg
5:52
Slow
6:08
Run 82r
Fast
5:23
Avg
5:29
Slow
5:35
Run Total2r
Fast
43:09
Avg
44:16
Slow
45:24
Best Run2r
Fast
5:07
Avg
5:07
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:29
Slow
4:31
Sled Push2r
Fast
1:45
Avg
1:57
Slow
2:10
Sled Pull2r
Fast
3:31
Avg
4:45
Slow
5:59
Burpee Broad Jump2r
Fast
2:43
Avg
4:21
Slow
5:59
Row2r
Fast
4:46
Avg
4:48
Slow
4:51
Farmers Carry2r
Fast
1:38
Avg
1:53
Slow
2:09
Sandbag Lunges2r
Fast
2:38
Avg
3:33
Slow
4:29
Wall Balls2r
Fast
2:53
Avg
3:22
Slow
3:51
Roxzone
Roxzone Time2r
Fast
6:19
Avg
6:38
Slow
6:58