🇬🇧Elle Smith
GBR
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:50
Avg
5:04
Slow
5:18
Run 22r
Fast
4:50
Avg
4:58
Slow
5:07
Run 32r
Fast
5:09
Avg
5:09
Slow
5:10
Run 42r
Fast
5:17
Avg
5:19
Slow
5:22
Run 52r
Fast
5:26
Avg
5:28
Slow
5:31
Run 62r
Fast
5:23
Avg
5:25
Slow
5:28
Run 72r
Fast
5:15
Avg
5:29
Slow
5:43
Run 82r
Fast
5:43
Avg
6:02
Slow
6:22
Run Total2r
Fast
42:18
Avg
42:54
Slow
43:30
Best Run2r
Fast
4:50
Avg
4:58
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:40
Slow
4:43
Sled Push2r
Fast
1:48
Avg
2:51
Slow
3:55
Sled Pull2r
Fast
3:41
Avg
5:16
Slow
6:52
Burpee Broad Jump2r
Fast
5:31
Avg
5:48
Slow
6:06
Row2r
Fast
4:54
Avg
5:04
Slow
5:15
Farmers Carry2r
Fast
2:14
Avg
2:53
Slow
3:33
Sandbag Lunges2r
Fast
5:23
Avg
6:25
Slow
7:28
Wall Balls2r
Fast
4:06
Avg
5:42
Slow
7:18
Roxzone
Roxzone Time2r
Fast
4:40
Avg
5:32
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 5:04 | 5:18 | 2 |
| Run 2 | 4:50 | 4:58 | 5:07 | 2 |
| Run 3 | 5:09 | 5:09 | 5:10 | 2 |
| Run 4 | 5:17 | 5:19 | 5:22 | 2 |
| Run 5 | 5:26 | 5:28 | 5:31 | 2 |
| Run 6 | 5:23 | 5:25 | 5:28 | 2 |
| Run 7 | 5:15 | 5:29 | 5:43 | 2 |
| Run 8 | 5:43 | 6:02 | 6:22 | 2 |
| Run Total | 42:18 | 42:54 | 43:30 | 2 |
| Best Run | 4:50 | 4:58 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:40 | 4:43 | 2 |
| Sled Push | 1:48 | 2:51 | 3:55 | 2 |
| Sled Pull | 3:41 | 5:16 | 6:52 | 2 |
| Burpee Broad Jump | 5:31 | 5:48 | 6:06 | 2 |
| Row | 4:54 | 5:04 | 5:15 | 2 |
| Farmers Carry | 2:14 | 2:53 | 3:33 | 2 |
| Sandbag Lunges | 5:23 | 6:25 | 7:28 | 2 |
| Wall Balls | 4:06 | 5:42 | 7:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 5:32 | 6:25 | 2 |