๐ฌ๐งElle Lewis
GBR
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:29:03 | #877 | |
| ๐ฌ๐งGlasgowHYROX | 1:23:34 | #410 | |
| ๐ช๐ธMalagaHYROX | 1:33:22 | #98 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:57
Avg
4:41
Slow
5:18
Run 23r
Fast
5:05
Avg
5:24
Slow
5:35
Run 33r
Fast
5:36
Avg
5:42
Slow
5:46
Run 43r
Fast
5:19
Avg
5:43
Slow
6:07
Run 53r
Fast
5:33
Avg
5:51
Slow
6:04
Run 63r
Fast
5:28
Avg
5:44
Slow
5:56
Run 73r
Fast
5:25
Avg
5:42
Slow
5:55
Run 83r
Fast
4:46
Avg
6:19
Slow
7:44
Run Total3r
Fast
43:24
Avg
45:06
Slow
46:28
Best Run3r
Fast
4:46
Avg
4:53
Slow
5:05
Workout Splits
SkiErg3r
Fast
4:52
Avg
4:57
Slow
5:06
Sled Push3r
Fast
2:50
Avg
2:57
Slow
3:08
Sled Pull3r
Fast
4:12
Avg
4:38
Slow
5:20
Burpee Broad Jump3r
Fast
5:58
Avg
6:40
Slow
7:11
Row3r
Fast
5:04
Avg
5:13
Slow
5:26
Farmers Carry3r
Fast
2:06
Avg
2:23
Slow
2:42
Sandbag Lunges3r
Fast
5:06
Avg
5:14
Slow
5:21
Wall Balls3r
Fast
5:38
Avg
5:54
Slow
6:08
Roxzone
Roxzone Time3r
Fast
4:28
Avg
5:39
Slow
6:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:41 | 5:18 | 3 |
| Run 2 | 5:05 | 5:24 | 5:35 | 3 |
| Run 3 | 5:36 | 5:42 | 5:46 | 3 |
| Run 4 | 5:19 | 5:43 | 6:07 | 3 |
| Run 5 | 5:33 | 5:51 | 6:04 | 3 |
| Run 6 | 5:28 | 5:44 | 5:56 | 3 |
| Run 7 | 5:25 | 5:42 | 5:55 | 3 |
| Run 8 | 4:46 | 6:19 | 7:44 | 3 |
| Run Total | 43:24 | 45:06 | 46:28 | 3 |
| Best Run | 4:46 | 4:53 | 5:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:57 | 5:06 | 3 |
| Sled Push | 2:50 | 2:57 | 3:08 | 3 |
| Sled Pull | 4:12 | 4:38 | 5:20 | 3 |
| Burpee Broad Jump | 5:58 | 6:40 | 7:11 | 3 |
| Row | 5:04 | 5:13 | 5:26 | 3 |
| Farmers Carry | 2:06 | 2:23 | 2:42 | 3 |
| Sandbag Lunges | 5:06 | 5:14 | 5:21 | 3 |
| Wall Balls | 5:38 | 5:54 | 6:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 5:39 | 6:49 | 3 |