Hyranking

🇬🇧Ella Keatley-Phoenix

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:21:42
Melbourne 2025 · Dec 2025
Top 50%#48,544 / 148,637
🇦🇺MelbourneDec 25
1:21:42#878
Avg 1:21:42·1 race
HYROXWomen
1:28:42
Brisbane 2026 · Apr 2026
Top 50%#52,012 / 144,501
🇦🇺BrisbaneApr 26
1:28:42#396
Avg 1:28:42·1 race

Station Profile

vs 73,315 peers (1:13:30–1:29:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.3%
Burpees+12.3%
Running+4.7%

Weaknesses

Farmers-6.2%
SkiErg-3.4%
Sled Push-3.2%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:28:42#396
🇦🇺MelbourneDOUBLES1:21:42#878

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:09
Avg
3:55
Slow
4:42
Run 22r
Fast
5:15
Avg
5:26
Slow
5:37
Run 32r
Fast
5:17
Avg
5:28
Slow
5:39
Run 42r
Fast
5:21
Avg
5:30
Slow
5:40
Run 52r
Fast
5:16
Avg
5:33
Slow
5:51
Run 62r
Fast
5:06
Avg
5:34
Slow
6:02
Run 72r
Fast
5:00
Avg
5:23
Slow
5:47
Run 82r
Fast
5:19
Avg
5:55
Slow
6:32
Run Total2r
Fast
41:12
Avg
42:42
Slow
44:13
Best Run2r
Fast
5:00
Avg
5:18
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:59
Slow
5:08
Sled Push2r
Fast
1:49
Avg
2:27
Slow
3:05
Sled Pull2r
Fast
4:03
Avg
4:31
Slow
5:00
Burpee Broad Jump2r
Fast
3:25
Avg
4:55
Slow
6:26
Row2r
Fast
5:06
Avg
5:18
Slow
5:31
Farmers Carry2r
Fast
1:54
Avg
2:12
Slow
2:31
Sandbag Lunges2r
Fast
2:47
Avg
3:45
Slow
4:44
Wall Balls2r
Fast
4:00
Avg
6:10
Slow
8:20
Roxzone
Roxzone Time2r
Fast
6:50
Avg
8:14
Slow
9:38