🇬🇧Ella Jones

GBR

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROXWomen

Sydney 2025 · Jul 2025

Top 5%#2,120 / 143,620

🇬🇧LondonDec 25

🇦🇺SydneyJul 25

🇬🇧CardiffMay 25

Avg 1:24:15·3 races

HYROX DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 25%#17,231 / 147,927

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 25

🇬🇧ManchesterNov 24

🇬🇧ManchesterNov 24

Avg 1:21:25·4 races

Station Profile

vs 46,281 peers (1:06:55–1:21:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.5%

Farmers+4.3%

Weaknesses

Burpees-49.2%

Wall Balls-31.3%

Sled Pull-19.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:21:05	#601	#115
🇬🇧LondonHYROX	HYROX	Dec 2025	1:29:20	#1308	#314
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:14:22	#341	#97
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:09:21	#17	#2
🇬🇧CardiffHYROX	HYROX	May 2025	1:34:05	#611	#98
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:19:17	#441	#207
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:30:57	#938	#333

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:19

Avg

4:36

Slow

5:25

Run 27r

Fast

3:45

Avg

4:53

Slow

6:08

Run 37r

Fast

4:11

Avg

5:59

Slow

9:27

Run 47r

Fast

4:02

Avg

5:21

Slow

6:37

Run 57r

Fast

4:20

Avg

5:22

Slow

6:44

Run 67r

Fast

4:20

Avg

5:20

Slow

6:46

Run 77r

Fast

4:19

Avg

5:25

Slow

6:46

Run 87r

Fast

4:31

Avg

6:11

Slow

7:18

Run Total7r

Fast

33:53

Avg

43:07

Slow

51:53

Best Run7r

Fast

3:19

Avg

4:42

Slow

5:50

Workout Splits

SkiErg7r

Fast

4:15

Avg

4:45

Slow

5:30

Sled Push7r

Fast

1:47

Avg

2:19

Slow

3:13

Sled Pull7r

Fast

3:24

Avg

4:23

Slow

6:09

Burpee Broad Jump7r

Fast

3:38

Avg

4:52

Slow

6:40

Row7r

Fast

4:37

Avg

5:05

Slow

5:28

Farmers Carry7r

Fast

1:37

Avg

2:00

Slow

2:16

Sandbag Lunges7r

Fast

3:26

Avg

4:05

Slow

5:03

Wall Balls7r

Fast

3:23

Avg

4:49

Slow

7:01

Roxzone

Roxzone Time7r

Fast

4:46

Avg

7:12

Slow

13:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:36	5:25	7
Run 2	3:45	4:53	6:08	7
Run 3	4:11	5:59	9:27	7
Run 4	4:02	5:21	6:37	7
Run 5	4:20	5:22	6:44	7
Run 6	4:20	5:20	6:46	7
Run 7	4:19	5:25	6:46	7
Run 8	4:31	6:11	7:18	7
Run Total	33:53	43:07	51:53	7
Best Run	3:19	4:42	5:50	7
Workout Splits
SkiErg	4:15	4:45	5:30	7
Sled Push	1:47	2:19	3:13	7
Sled Pull	3:24	4:23	6:09	7
Burpee Broad Jump	3:38	4:52	6:40	7
Row	4:37	5:05	5:28	7
Farmers Carry	1:37	2:00	2:16	7
Sandbag Lunges	3:26	4:05	5:03	7
Wall Balls	3:23	4:49	7:01	7
Roxzone
Roxzone Time	4:46	7:12	13:11	7