๐ฆ๐บElla Johnston
AUS
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneHYROX | 1:32:39 | #500 | |
| ๐ฆ๐บMelbourneHYROX | 1:37:00 | #1080 | |
| ๐ฆ๐บPerthHYROX | 1:41:10 | #495 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:53
Avg
4:41
Slow
6:24
Run 23r
Fast
5:17
Avg
5:18
Slow
5:20
Run 33r
Fast
5:28
Avg
5:59
Slow
6:27
Run 43r
Fast
5:33
Avg
5:46
Slow
6:01
Run 53r
Fast
5:27
Avg
5:32
Slow
5:38
Run 63r
Fast
5:31
Avg
5:36
Slow
5:44
Run 73r
Fast
5:26
Avg
5:29
Slow
5:33
Run 83r
Fast
5:42
Avg
6:14
Slow
7:08
Run Total3r
Fast
43:53
Avg
44:34
Slow
45:22
Best Run3r
Fast
5:17
Avg
5:18
Slow
5:20
Workout Splits
SkiErg3r
Fast
5:02
Avg
5:09
Slow
5:15
Sled Push3r
Fast
2:31
Avg
2:53
Slow
3:11
Sled Pull3r
Fast
6:06
Avg
6:56
Slow
7:35
Burpee Broad Jump3r
Fast
6:31
Avg
7:53
Slow
9:30
Row3r
Fast
5:16
Avg
5:21
Slow
5:25
Farmers Carry3r
Fast
2:09
Avg
2:20
Slow
2:28
Sandbag Lunges3r
Fast
5:13
Avg
5:46
Slow
6:20
Wall Balls3r
Fast
6:29
Avg
6:44
Slow
7:13
Roxzone
Roxzone Time3r
Fast
7:56
Avg
9:21
Slow
10:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 4:41 | 6:24 | 3 |
| Run 2 | 5:17 | 5:18 | 5:20 | 3 |
| Run 3 | 5:28 | 5:59 | 6:27 | 3 |
| Run 4 | 5:33 | 5:46 | 6:01 | 3 |
| Run 5 | 5:27 | 5:32 | 5:38 | 3 |
| Run 6 | 5:31 | 5:36 | 5:44 | 3 |
| Run 7 | 5:26 | 5:29 | 5:33 | 3 |
| Run 8 | 5:42 | 6:14 | 7:08 | 3 |
| Run Total | 43:53 | 44:34 | 45:22 | 3 |
| Best Run | 5:17 | 5:18 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:09 | 5:15 | 3 |
| Sled Push | 2:31 | 2:53 | 3:11 | 3 |
| Sled Pull | 6:06 | 6:56 | 7:35 | 3 |
| Burpee Broad Jump | 6:31 | 7:53 | 9:30 | 3 |
| Row | 5:16 | 5:21 | 5:25 | 3 |
| Farmers Carry | 2:09 | 2:20 | 2:28 | 3 |
| Sandbag Lunges | 5:13 | 5:46 | 6:20 | 3 |
| Wall Balls | 6:29 | 6:44 | 7:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:56 | 9:21 | 10:32 | 3 |