🇮🇪Ella Gillanders
IRL
2 races|1 division|1 season|HYROX
HYROXWomen
-11:521:29:09
Dublin 2025 · Nov 2025
Top 50%#53,662 / 144,230
🇪🇸ValenciaOct 25
1:41:01#744
Avg 1:35:05·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇪DublinHYROX | 1:29:09 | #578 | |
| 🇪🇸ValenciaHYROX | 1:41:01 | #744 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:49
Avg
4:33
Slow
5:17
Run 22r
Fast
5:23
Avg
5:43
Slow
6:04
Run 32r
Fast
5:56
Avg
6:06
Slow
6:17
Run 42r
Fast
6:06
Avg
6:18
Slow
6:30
Run 52r
Fast
6:06
Avg
6:14
Slow
6:23
Run 62r
Fast
6:01
Avg
6:01
Slow
6:02
Run 72r
Fast
6:02
Avg
6:08
Slow
6:15
Run 82r
Fast
4:27
Avg
5:40
Slow
6:54
Run Total2r
Fast
45:26
Avg
46:42
Slow
47:59
Best Run2r
Fast
4:27
Avg
4:55
Slow
5:23
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:06
Slow
5:08
Sled Push2r
Fast
1:51
Avg
2:30
Slow
3:09
Sled Pull2r
Fast
5:02
Avg
5:59
Slow
6:57
Burpee Broad Jump2r
Fast
8:34
Avg
9:29
Slow
10:25
Row2r
Fast
5:23
Avg
5:34
Slow
5:45
Farmers Carry2r
Fast
1:51
Avg
1:58
Slow
2:06
Sandbag Lunges2r
Fast
5:56
Avg
6:03
Slow
6:10
Wall Balls2r
Fast
5:48
Avg
6:35
Slow
7:22
Roxzone
Roxzone Time2r
Fast
4:15
Avg
5:12
Slow
6:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:33 | 5:17 | 2 |
| Run 2 | 5:23 | 5:43 | 6:04 | 2 |
| Run 3 | 5:56 | 6:06 | 6:17 | 2 |
| Run 4 | 6:06 | 6:18 | 6:30 | 2 |
| Run 5 | 6:06 | 6:14 | 6:23 | 2 |
| Run 6 | 6:01 | 6:01 | 6:02 | 2 |
| Run 7 | 6:02 | 6:08 | 6:15 | 2 |
| Run 8 | 4:27 | 5:40 | 6:54 | 2 |
| Run Total | 45:26 | 46:42 | 47:59 | 2 |
| Best Run | 4:27 | 4:55 | 5:23 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:06 | 5:08 | 2 |
| Sled Push | 1:51 | 2:30 | 3:09 | 2 |
| Sled Pull | 5:02 | 5:59 | 6:57 | 2 |
| Burpee Broad Jump | 8:34 | 9:29 | 10:25 | 2 |
| Row | 5:23 | 5:34 | 5:45 | 2 |
| Farmers Carry | 1:51 | 1:58 | 2:06 | 2 |
| Sandbag Lunges | 5:56 | 6:03 | 6:10 | 2 |
| Wall Balls | 5:48 | 6:35 | 7:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 5:12 | 6:09 | 2 |