🇦🇺Ella Boudakin

AUS

1 race|1 division|1 season|HYROX

HYROXWomen

Sydney 2023 · Aug 2023

Top 1%#531 / 143,620

🇦🇺SydneyAug 23

Avg 1:05:42·1 race

Station Profile

HYROX · Women

vs 4,905 peers (59:07–1:12:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.1%

Sled Pull+15.6%

Burpees+12.5%

Weaknesses

Farmers-12.3%

Running-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyHYROX	HYROX	Aug 2023	1:05:42	#1	#1

Split Analysis

Running Splits

Run 11r

Fast

2:48

Avg

2:48

Slow

2:48

Run 21r

Fast

4:12

Avg

4:12

Slow

4:12

Run 31r

Fast

4:28

Avg

4:28

Slow

4:28

Run 41r

Fast

4:42

Avg

4:42

Slow

4:42

Run 51r

Fast

4:54

Avg

4:54

Slow

4:54

Run 61r

Fast

4:44

Avg

4:44

Slow

4:44

Run 71r

Fast

4:31

Avg

4:31

Slow

4:31

Run 81r

Fast

4:46

Avg

4:46

Slow

4:46

Run Total1r

Fast

35:01

Avg

35:01

Slow

35:01

Best Run1r

Fast

2:48

Avg

2:48

Slow

2:48

Workout Splits

SkiErg1r

Fast

4:23

Avg

4:23

Slow

4:23

Sled Push1r

Fast

2:02

Avg

2:02

Slow

2:02

Sled Pull1r

Fast

3:30

Avg

3:30

Slow

3:30

Burpee Broad Jump1r

Fast

3:38

Avg

3:38

Slow

3:38

Row1r

Fast

4:34

Avg

4:34

Slow

4:34

Farmers Carry1r

Fast

2:00

Avg

2:00

Slow

2:00

Sandbag Lunges1r

Fast

3:19

Avg

3:19

Slow

3:19

Wall Balls1r

Fast

2:59

Avg

2:59

Slow

2:59

Roxzone

Roxzone Time1r

Fast

4:20

Avg

4:20

Slow

4:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	2:48	2:48	1
Run 2	4:12	4:12	4:12	1
Run 3	4:28	4:28	4:28	1
Run 4	4:42	4:42	4:42	1
Run 5	4:54	4:54	4:54	1
Run 6	4:44	4:44	4:44	1
Run 7	4:31	4:31	4:31	1
Run 8	4:46	4:46	4:46	1
Run Total	35:01	35:01	35:01	1
Best Run	2:48	2:48	2:48	1
Workout Splits
SkiErg	4:23	4:23	4:23	1
Sled Push	2:02	2:02	2:02	1
Sled Pull	3:30	3:30	3:30	1
Burpee Broad Jump	3:38	3:38	3:38	1
Row	4:34	4:34	4:34	1
Farmers Carry	2:00	2:00	2:00	1
Sandbag Lunges	3:19	3:19	3:19	1
Wall Balls	2:59	2:59	2:59	1
Roxzone
Roxzone Time	4:20	4:20	4:20	1