๐ฒ๐ฝElizabeth Rosales
MEX
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธHoustonHYROX | 2:19:17 | #614 | |
| ๐บ๐ธDallasHYROX | 2:19:17 | #583 | |
| ๐บ๐ธDallasHYROX | 2:29:42 | #392 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
7:55
Avg
8:04
Slow
8:18
Run 23r
Fast
8:10
Avg
8:33
Slow
9:20
Run 33r
Fast
8:27
Avg
9:03
Slow
10:11
Run 43r
Fast
8:46
Avg
9:24
Slow
10:41
Run 53r
Fast
9:46
Avg
10:59
Slow
13:15
Run 63r
Fast
10:18
Avg
11:08
Slow
12:17
Run 73r
Fast
10:19
Avg
11:04
Slow
12:02
Run 83r
Fast
11:25
Avg
13:32
Slow
17:14
Run Total3r
Fast
1:16:03
Avg
1:21:45
Slow
1:32:51
Best Run3r
Fast
7:55
Avg
8:05
Slow
8:11
Workout Splits
SkiErg3r
Fast
5:39
Avg
5:41
Slow
5:44
Sled Push3r
Fast
4:03
Avg
4:20
Slow
4:47
Sled Pull3r
Fast
5:56
Avg
6:12
Slow
6:33
Burpee Broad Jump3r
Fast
8:33
Avg
9:50
Slow
10:51
Row3r
Fast
6:09
Avg
6:32
Slow
6:54
Farmers Carry3r
Fast
2:27
Avg
2:31
Slow
2:38
Sandbag Lunges3r
Fast
8:10
Avg
9:04
Slow
9:44
Wall Balls3r
Fast
4:33
Avg
6:01
Slow
7:25
Roxzone
Roxzone Time3r
Fast
9:55
Avg
10:49
Slow
11:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:55 | 8:04 | 8:18 | 3 |
| Run 2 | 8:10 | 8:33 | 9:20 | 3 |
| Run 3 | 8:27 | 9:03 | 10:11 | 3 |
| Run 4 | 8:46 | 9:24 | 10:41 | 3 |
| Run 5 | 9:46 | 10:59 | 13:15 | 3 |
| Run 6 | 10:18 | 11:08 | 12:17 | 3 |
| Run 7 | 10:19 | 11:04 | 12:02 | 3 |
| Run 8 | 11:25 | 13:32 | 17:14 | 3 |
| Run Total | 1:16:03 | 1:21:45 | 1:32:51 | 3 |
| Best Run | 7:55 | 8:05 | 8:11 | 3 |
| Workout Splits | ||||
| SkiErg | 5:39 | 5:41 | 5:44 | 3 |
| Sled Push | 4:03 | 4:20 | 4:47 | 3 |
| Sled Pull | 5:56 | 6:12 | 6:33 | 3 |
| Burpee Broad Jump | 8:33 | 9:50 | 10:51 | 3 |
| Row | 6:09 | 6:32 | 6:54 | 3 |
| Farmers Carry | 2:27 | 2:31 | 2:38 | 3 |
| Sandbag Lunges | 8:10 | 9:04 | 9:44 | 3 |
| Wall Balls | 4:33 | 6:01 | 7:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:55 | 10:49 | 11:59 | 3 |