๐Ÿ‡ฒ๐Ÿ‡ฝElizabeth Rosales

MEX

3 races|1 division|2 seasons|HYROX
HYROXWomen
2:19:17
Dallas 2024 ยท Nov 2024
#138,767 / 144,502
Avg 2:22:45ยท3 races

Station Profile

HYROX ยท Women
vs 10,073 peers (2:05:24โ€“2:33:16)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+33.2%
Sled Pull+28.3%
Farmers+15.4%

Weaknesses

Sandbag-17.6%
Running-16.4%
Row-3.3%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธHoustonHYROX2:19:17#614
๐Ÿ‡บ๐Ÿ‡ธDallasHYROX2:19:17#583
๐Ÿ‡บ๐Ÿ‡ธDallasHYROX2:29:42#392

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
7:55
Avg
8:04
Slow
8:18
Run 23r
Fast
8:10
Avg
8:33
Slow
9:20
Run 33r
Fast
8:27
Avg
9:03
Slow
10:11
Run 43r
Fast
8:46
Avg
9:24
Slow
10:41
Run 53r
Fast
9:46
Avg
10:59
Slow
13:15
Run 63r
Fast
10:18
Avg
11:08
Slow
12:17
Run 73r
Fast
10:19
Avg
11:04
Slow
12:02
Run 83r
Fast
11:25
Avg
13:32
Slow
17:14
Run Total3r
Fast
1:16:03
Avg
1:21:45
Slow
1:32:51
Best Run3r
Fast
7:55
Avg
8:05
Slow
8:11
Workout Splits
SkiErg3r
Fast
5:39
Avg
5:41
Slow
5:44
Sled Push3r
Fast
4:03
Avg
4:20
Slow
4:47
Sled Pull3r
Fast
5:56
Avg
6:12
Slow
6:33
Burpee Broad Jump3r
Fast
8:33
Avg
9:50
Slow
10:51
Row3r
Fast
6:09
Avg
6:32
Slow
6:54
Farmers Carry3r
Fast
2:27
Avg
2:31
Slow
2:38
Sandbag Lunges3r
Fast
8:10
Avg
9:04
Slow
9:44
Wall Balls3r
Fast
4:33
Avg
6:01
Slow
7:25
Roxzone
Roxzone Time3r
Fast
9:55
Avg
10:49
Slow
11:59