🇬🇧Elizabeth Murphy

GBR

12 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 5%#4,129 / 148,637

🇬🇧LondonMar 26

🇺🇸BostonSep 25

🇺🇸BostonSep 25

🇬🇧LondonMay 25

🇺🇸HoustonMar 25

🇺🇸DallasNov 23

Avg 1:24:41·6 races

HYROX DOUBLESMixed

London 2024 · Nov 2024

Top 50%#46,781 / 151,076

🇬🇧BirminghamOct 25

🇬🇧LondonNov 24

Avg 1:18:04·2 races

HYROXWomen

Cardiff 2025 · May 2025

Top 10%#11,092 / 144,501

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

Avg 1:16:16·3 races

HYROX TEAM RELAYWomen

Houston 2026 · Mar 2026

#7,899 / 10,138

🇺🇸HoustonMar 26

Avg 1:40:55·1 race

Station Profile

vs 19,772 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.2%

Running+7.0%

Sled Push+2.2%

Weaknesses

Wall Balls-23.4%

Burpees-16.5%

Row-6.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:40:55	#144	--
🇬🇧LondonHYROX	HYROX	Mar 2026	1:16:36	#186	#42
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:08:23	#159	#30
🇬🇧LondonHYROX	HYROX	Dec 2025	1:16:11	#326	#57
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:20:10	#1100	#218
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:24:43	#567	#156
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:13:19	#119	#28
🇬🇧CardiffHYROX	HYROX	May 2025	1:16:02	#112	#15
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:40:45	#983	#224
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:32:59	#484	#61
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:15:58	#448	#62
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:28:01	#151	#43

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 112r

Fast

2:55

Avg

5:29

Slow

7:27

Run 212r

Fast

3:34

Avg

5:09

Slow

6:50

Run 312r

Fast

3:43

Avg

5:26

Slow

7:25

Run 412r

Fast

3:44

Avg

5:14

Slow

7:18

Run 512r

Fast

3:48

Avg

5:24

Slow

7:46

Run 612r

Fast

3:45

Avg

5:29

Slow

7:21

Run 712r

Fast

3:45

Avg

5:28

Slow

8:12

Run 812r

Fast

5:01

Avg

6:13

Slow

10:24

Run Total12r

Fast

30:24

Avg

43:53

Slow

1:01:42

Best Run12r

Fast

3:34

Avg

5:01

Slow

6:50

Workout Splits

SkiErg12r

Fast

4:14

Avg

4:57

Slow

6:01

Sled Push12r

Fast

1:31

Avg

2:11

Slow

2:55

Sled Pull12r

Fast

3:03

Avg

4:22

Slow

6:04

Burpee Broad Jump12r

Fast

3:31

Avg

4:29

Slow

5:57

Row12r

Fast

4:39

Avg

5:21

Slow

5:45

Farmers Carry12r

Fast

1:28

Avg

1:53

Slow

2:29

Sandbag Lunges12r

Fast

2:59

Avg

3:59

Slow

5:43

Wall Balls12r

Fast

3:06

Avg

5:21

Slow

8:18

Roxzone

Roxzone Time12r

Fast

4:24

Avg

6:24

Slow

10:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	5:29	7:27	12
Run 2	3:34	5:09	6:50	12
Run 3	3:43	5:26	7:25	12
Run 4	3:44	5:14	7:18	12
Run 5	3:48	5:24	7:46	12
Run 6	3:45	5:29	7:21	12
Run 7	3:45	5:28	8:12	12
Run 8	5:01	6:13	10:24	12
Run Total	30:24	43:53	1:01:42	12
Best Run	3:34	5:01	6:50	12
Workout Splits
SkiErg	4:14	4:57	6:01	12
Sled Push	1:31	2:11	2:55	12
Sled Pull	3:03	4:22	6:04	12
Burpee Broad Jump	3:31	4:29	5:57	12
Row	4:39	5:21	5:45	12
Farmers Carry	1:28	1:53	2:29	12
Sandbag Lunges	2:59	3:59	5:43	12
Wall Balls	3:06	5:21	8:18	12
Roxzone
Roxzone Time	4:24	6:24	10:10	12