๐บ๐ธElizabeth Montefusco
USA
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
-8:481:07:03
Houston 2024 ยท Mar 2024
Top 5%#2,720 / 147,770
๐บ๐ธHoustonMar 24
1:07:03#5
๐บ๐ธFort LauderdaleFeb 24
1:15:51#15
Avg 1:11:27ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธHoustonDOUBLES | 1:07:03 | #5 | |
| ๐บ๐ธFort LauderdaleDOUBLES | 1:15:51 | #15 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:48
Avg
4:22
Slow
4:57
Run 22r
Fast
4:39
Avg
4:55
Slow
5:12
Run 32r
Fast
5:02
Avg
5:22
Slow
5:42
Run 42r
Fast
4:55
Avg
5:23
Slow
5:52
Run 52r
Fast
4:53
Avg
5:14
Slow
5:36
Run 62r
Fast
4:50
Avg
5:22
Slow
5:55
Run 72r
Fast
4:59
Avg
5:27
Slow
5:56
Run 82r
Fast
5:04
Avg
5:32
Slow
6:01
Run Total2r
Fast
38:06
Avg
41:37
Slow
45:09
Best Run2r
Fast
4:39
Avg
4:55
Slow
5:12
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:40
Slow
4:43
Sled Push2r
Fast
1:29
Avg
1:36
Slow
1:43
Sled Pull2r
Fast
3:31
Avg
3:42
Slow
3:53
Burpee Broad Jump2r
Fast
3:13
Avg
3:15
Slow
3:17
Row2r
Fast
4:48
Avg
4:57
Slow
5:07
Farmers Carry2r
Fast
1:37
Avg
1:39
Slow
1:42
Sandbag Lunges2r
Fast
2:45
Avg
2:46
Slow
2:48
Wall Balls2r
Fast
2:59
Avg
3:02
Slow
3:06
Roxzone
Roxzone Time2r
Fast
3:31
Avg
4:15
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:22 | 4:57 | 2 |
| Run 2 | 4:39 | 4:55 | 5:12 | 2 |
| Run 3 | 5:02 | 5:22 | 5:42 | 2 |
| Run 4 | 4:55 | 5:23 | 5:52 | 2 |
| Run 5 | 4:53 | 5:14 | 5:36 | 2 |
| Run 6 | 4:50 | 5:22 | 5:55 | 2 |
| Run 7 | 4:59 | 5:27 | 5:56 | 2 |
| Run 8 | 5:04 | 5:32 | 6:01 | 2 |
| Run Total | 38:06 | 41:37 | 45:09 | 2 |
| Best Run | 4:39 | 4:55 | 5:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:40 | 4:43 | 2 |
| Sled Push | 1:29 | 1:36 | 1:43 | 2 |
| Sled Pull | 3:31 | 3:42 | 3:53 | 2 |
| Burpee Broad Jump | 3:13 | 3:15 | 3:17 | 2 |
| Row | 4:48 | 4:57 | 5:07 | 2 |
| Farmers Carry | 1:37 | 1:39 | 1:42 | 2 |
| Sandbag Lunges | 2:45 | 2:46 | 2:48 | 2 |
| Wall Balls | 2:59 | 3:02 | 3:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 4:15 | 5:00 | 2 |