๐Ÿ‡บ๐Ÿ‡ธElizabeth Montefusco

USA

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
1:07:03
Houston 2024 ยท Mar 2024
Top 5%#2,720 / 147,770
Avg 1:11:27ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 15,207 peers (1:00:20โ€“1:13:45)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+16.5%
Sandbag+3.8%
Running+2.5%

Weaknesses

Sled Push-8.1%
Farmers-7.1%
SkiErg-7.1%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธHoustonDOUBLES1:07:03#5
๐Ÿ‡บ๐Ÿ‡ธFort LauderdaleDOUBLES1:15:51#15

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:48
Avg
4:22
Slow
4:57
Run 22r
Fast
4:39
Avg
4:55
Slow
5:12
Run 32r
Fast
5:02
Avg
5:22
Slow
5:42
Run 42r
Fast
4:55
Avg
5:23
Slow
5:52
Run 52r
Fast
4:53
Avg
5:14
Slow
5:36
Run 62r
Fast
4:50
Avg
5:22
Slow
5:55
Run 72r
Fast
4:59
Avg
5:27
Slow
5:56
Run 82r
Fast
5:04
Avg
5:32
Slow
6:01
Run Total2r
Fast
38:06
Avg
41:37
Slow
45:09
Best Run2r
Fast
4:39
Avg
4:55
Slow
5:12
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:40
Slow
4:43
Sled Push2r
Fast
1:29
Avg
1:36
Slow
1:43
Sled Pull2r
Fast
3:31
Avg
3:42
Slow
3:53
Burpee Broad Jump2r
Fast
3:13
Avg
3:15
Slow
3:17
Row2r
Fast
4:48
Avg
4:57
Slow
5:07
Farmers Carry2r
Fast
1:37
Avg
1:39
Slow
1:42
Sandbag Lunges2r
Fast
2:45
Avg
2:46
Slow
2:48
Wall Balls2r
Fast
2:59
Avg
3:02
Slow
3:06
Roxzone
Roxzone Time2r
Fast
3:31
Avg
4:15
Slow
5:00