🇺🇸Elizabeth Chiang
USA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:56
Avg
6:08
Slow
6:21
Run 22r
Fast
5:39
Avg
5:43
Slow
5:48
Run 32r
Fast
5:50
Avg
5:51
Slow
5:52
Run 42r
Fast
6:05
Avg
6:18
Slow
6:31
Run 52r
Fast
6:04
Avg
6:09
Slow
6:14
Run 62r
Fast
6:12
Avg
6:20
Slow
6:29
Run 72r
Fast
5:59
Avg
6:09
Slow
6:19
Run 82r
Fast
6:44
Avg
6:52
Slow
7:00
Run Total2r
Fast
49:06
Avg
49:27
Slow
49:49
Best Run2r
Fast
5:39
Avg
5:43
Slow
5:48
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:35
Slow
4:54
Sled Push2r
Fast
1:32
Avg
2:12
Slow
2:53
Sled Pull2r
Fast
3:21
Avg
4:37
Slow
5:54
Burpee Broad Jump2r
Fast
3:31
Avg
4:47
Slow
6:03
Row2r
Fast
4:48
Avg
5:06
Slow
5:24
Farmers Carry2r
Fast
1:54
Avg
2:03
Slow
2:13
Sandbag Lunges2r
Fast
3:33
Avg
4:15
Slow
4:57
Wall Balls2r
Fast
3:47
Avg
4:42
Slow
5:38
Roxzone
Roxzone Time2r
Fast
7:50
Avg
9:25
Slow
11:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:56 | 6:08 | 6:21 | 2 |
| Run 2 | 5:39 | 5:43 | 5:48 | 2 |
| Run 3 | 5:50 | 5:51 | 5:52 | 2 |
| Run 4 | 6:05 | 6:18 | 6:31 | 2 |
| Run 5 | 6:04 | 6:09 | 6:14 | 2 |
| Run 6 | 6:12 | 6:20 | 6:29 | 2 |
| Run 7 | 5:59 | 6:09 | 6:19 | 2 |
| Run 8 | 6:44 | 6:52 | 7:00 | 2 |
| Run Total | 49:06 | 49:27 | 49:49 | 2 |
| Best Run | 5:39 | 5:43 | 5:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:35 | 4:54 | 2 |
| Sled Push | 1:32 | 2:12 | 2:53 | 2 |
| Sled Pull | 3:21 | 4:37 | 5:54 | 2 |
| Burpee Broad Jump | 3:31 | 4:47 | 6:03 | 2 |
| Row | 4:48 | 5:06 | 5:24 | 2 |
| Farmers Carry | 1:54 | 2:03 | 2:13 | 2 |
| Sandbag Lunges | 3:33 | 4:15 | 4:57 | 2 |
| Wall Balls | 3:47 | 4:42 | 5:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:50 | 9:25 | 11:00 | 2 |