๐Ÿ‡ฎ๐Ÿ‡ชElizabeth Bennett

IRL

3 races|1 division|2 seasons|HYROX
HYROXWomen
1:30:01
Dublin 2025 ยท Nov 2025
Top 50%#57,103 / 144,505
Avg 1:34:00ยท3 races

Station Profile

HYROX ยท Women
vs 63,655 peers (1:21:00โ€“1:39:00)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+39.5%
Sled Pull+11.0%
Farmers+5.2%

Weaknesses

Wall Balls-26.0%
Burpees-5.2%
Running-4.0%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:31:33#276
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:30:01#607
๐Ÿ‡ช๐Ÿ‡ธBarcelonaHYROX1:40:26#615

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:30
Avg
4:07
Slow
4:34
Run 23r
Fast
5:01
Avg
5:31
Slow
5:50
Run 33r
Fast
5:31
Avg
6:09
Slow
6:42
Run 43r
Fast
5:28
Avg
6:01
Slow
6:21
Run 53r
Fast
5:36
Avg
6:13
Slow
6:36
Run 63r
Fast
6:34
Avg
9:40
Slow
15:47
Run 73r
Fast
6:09
Avg
6:23
Slow
6:32
Run 83r
Fast
4:37
Avg
5:31
Slow
6:24
Run Total3r
Fast
46:32
Avg
49:35
Slow
54:26
Best Run3r
Fast
4:37
Avg
5:03
Slow
5:32
Workout Splits
SkiErg3r
Fast
4:37
Avg
4:44
Slow
4:56
Sled Push3r
Fast
1:39
Avg
2:06
Slow
2:31
Sled Pull3r
Fast
4:13
Avg
4:32
Slow
4:58
Burpee Broad Jump3r
Fast
6:31
Avg
6:38
Slow
6:44
Row3r
Fast
5:18
Avg
5:22
Slow
5:28
Farmers Carry3r
Fast
2:08
Avg
2:17
Slow
2:25
Sandbag Lunges3r
Fast
4:54
Avg
5:01
Slow
5:10
Wall Balls3r
Fast
6:31
Avg
7:01
Slow
7:21
Roxzone
Roxzone Time3r
Fast
5:38
Avg
6:45
Slow
8:38