๐ฎ๐ชElizabeth Bennett
IRL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:31:33 | #276 | |
| ๐ฎ๐ชDublinHYROX | 1:30:01 | #607 | |
| ๐ช๐ธBarcelonaHYROX | 1:40:26 | #615 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:30
Avg
4:07
Slow
4:34
Run 23r
Fast
5:01
Avg
5:31
Slow
5:50
Run 33r
Fast
5:31
Avg
6:09
Slow
6:42
Run 43r
Fast
5:28
Avg
6:01
Slow
6:21
Run 53r
Fast
5:36
Avg
6:13
Slow
6:36
Run 63r
Fast
6:34
Avg
9:40
Slow
15:47
Run 73r
Fast
6:09
Avg
6:23
Slow
6:32
Run 83r
Fast
4:37
Avg
5:31
Slow
6:24
Run Total3r
Fast
46:32
Avg
49:35
Slow
54:26
Best Run3r
Fast
4:37
Avg
5:03
Slow
5:32
Workout Splits
SkiErg3r
Fast
4:37
Avg
4:44
Slow
4:56
Sled Push3r
Fast
1:39
Avg
2:06
Slow
2:31
Sled Pull3r
Fast
4:13
Avg
4:32
Slow
4:58
Burpee Broad Jump3r
Fast
6:31
Avg
6:38
Slow
6:44
Row3r
Fast
5:18
Avg
5:22
Slow
5:28
Farmers Carry3r
Fast
2:08
Avg
2:17
Slow
2:25
Sandbag Lunges3r
Fast
4:54
Avg
5:01
Slow
5:10
Wall Balls3r
Fast
6:31
Avg
7:01
Slow
7:21
Roxzone
Roxzone Time3r
Fast
5:38
Avg
6:45
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:07 | 4:34 | 3 |
| Run 2 | 5:01 | 5:31 | 5:50 | 3 |
| Run 3 | 5:31 | 6:09 | 6:42 | 3 |
| Run 4 | 5:28 | 6:01 | 6:21 | 3 |
| Run 5 | 5:36 | 6:13 | 6:36 | 3 |
| Run 6 | 6:34 | 9:40 | 15:47 | 3 |
| Run 7 | 6:09 | 6:23 | 6:32 | 3 |
| Run 8 | 4:37 | 5:31 | 6:24 | 3 |
| Run Total | 46:32 | 49:35 | 54:26 | 3 |
| Best Run | 4:37 | 5:03 | 5:32 | 3 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:44 | 4:56 | 3 |
| Sled Push | 1:39 | 2:06 | 2:31 | 3 |
| Sled Pull | 4:13 | 4:32 | 4:58 | 3 |
| Burpee Broad Jump | 6:31 | 6:38 | 6:44 | 3 |
| Row | 5:18 | 5:22 | 5:28 | 3 |
| Farmers Carry | 2:08 | 2:17 | 2:25 | 3 |
| Sandbag Lunges | 4:54 | 5:01 | 5:10 | 3 |
| Wall Balls | 6:31 | 7:01 | 7:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 6:45 | 8:38 | 3 |