🇦🇺Eliza Williams
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2024 · Dec 2024
Top 25%#36,157 / 148,518
🇦🇺MelbourneDec 24
1:19:08#433
Avg 1:19:08·1 race
HYROXWomen
Brisbane 2026 · Apr 2026
Top 25%#21,876 / 144,501
🇦🇺BrisbaneApr 26
1:20:13#167
Avg 1:20:13·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:20:13 | #167 | |
| 🇦🇺MelbourneDOUBLES | 1:19:08 | #433 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:56
Avg
3:35
Slow
4:15
Run 22r
Fast
4:45
Avg
4:58
Slow
5:12
Run 32r
Fast
5:03
Avg
5:09
Slow
5:16
Run 42r
Fast
5:10
Avg
5:14
Slow
5:18
Run 52r
Fast
5:15
Avg
5:34
Slow
5:54
Run 62r
Fast
5:07
Avg
5:34
Slow
6:01
Run 72r
Fast
5:04
Avg
5:21
Slow
5:38
Run 82r
Fast
5:26
Avg
5:53
Slow
6:20
Run Total2r
Fast
40:15
Avg
41:16
Slow
42:18
Best Run2r
Fast
4:45
Avg
4:54
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:24
Slow
4:43
Sled Push2r
Fast
1:14
Avg
1:45
Slow
2:17
Sled Pull2r
Fast
3:19
Avg
4:11
Slow
5:04
Burpee Broad Jump2r
Fast
3:00
Avg
3:44
Slow
4:28
Row2r
Fast
5:18
Avg
5:22
Slow
5:26
Farmers Carry2r
Fast
1:18
Avg
1:50
Slow
2:22
Sandbag Lunges2r
Fast
2:38
Avg
3:08
Slow
3:39
Wall Balls2r
Fast
3:55
Avg
4:27
Slow
5:00
Roxzone
Roxzone Time2r
Fast
7:12
Avg
9:35
Slow
11:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 3:35 | 4:15 | 2 |
| Run 2 | 4:45 | 4:58 | 5:12 | 2 |
| Run 3 | 5:03 | 5:09 | 5:16 | 2 |
| Run 4 | 5:10 | 5:14 | 5:18 | 2 |
| Run 5 | 5:15 | 5:34 | 5:54 | 2 |
| Run 6 | 5:07 | 5:34 | 6:01 | 2 |
| Run 7 | 5:04 | 5:21 | 5:38 | 2 |
| Run 8 | 5:26 | 5:53 | 6:20 | 2 |
| Run Total | 40:15 | 41:16 | 42:18 | 2 |
| Best Run | 4:45 | 4:54 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:24 | 4:43 | 2 |
| Sled Push | 1:14 | 1:45 | 2:17 | 2 |
| Sled Pull | 3:19 | 4:11 | 5:04 | 2 |
| Burpee Broad Jump | 3:00 | 3:44 | 4:28 | 2 |
| Row | 5:18 | 5:22 | 5:26 | 2 |
| Farmers Carry | 1:18 | 1:50 | 2:22 | 2 |
| Sandbag Lunges | 2:38 | 3:08 | 3:39 | 2 |
| Wall Balls | 3:55 | 4:27 | 5:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 9:35 | 11:59 | 2 |