🇺🇸Eliza Rose

USA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:16:27

Miami Beach 2026 · Apr 2026

Top 50%#49,108 / 151,075

🇺🇸Miami BeachApr 26

1:16:27#357

Avg 1:16:27·1 race

HYROXWomen

-1:161:27:11

Brisbane 2026 · Apr 2026

Top 50%#46,148 / 144,501

🇦🇺BrisbaneApr 26

1:27:11#356

🇺🇸New YorkMay 25

1:28:27#416

Avg 1:27:49·2 races

Station Profile

vs 60,997 peers (1:18:27–1:35:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+59.6%

Sled Pull+23.9%

Row+11.1%

Weaknesses

Running-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:27:11	#356	#89
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	1:16:27	#357	#117
🇺🇸New YorkHYROX	HYROX	May 2025	1:28:27	#416	#110

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:02

Avg

5:44

Slow

6:33

Run 23r

Fast

5:00

Avg

5:17

Slow

5:31

Run 33r

Fast

5:11

Avg

5:34

Slow

5:48

Run 43r

Fast

5:01

Avg

5:40

Slow

6:05

Run 53r

Fast

5:20

Avg

5:46

Slow

6:10

Run 63r

Fast

5:22

Avg

5:52

Slow

6:15

Run 73r

Fast

5:13

Avg

5:40

Slow

5:55

Run 83r

Fast

5:03

Avg

6:11

Slow

7:34

Run Total3r

Fast

42:39

Avg

45:43

Slow

47:49

Best Run3r

Fast

5:00

Avg

5:17

Slow

5:31

Workout Splits

SkiErg3r

Fast

4:31

Avg

4:45

Slow

5:08

Sled Push3r

Fast

2:11

Avg

2:25

Slow

2:41

Sled Pull3r

Fast

4:07

Avg

4:14

Slow

4:21

Burpee Broad Jump3r

Fast

2:55

Avg

4:27

Slow

5:49

Row3r

Fast

4:42

Avg

4:55

Slow

5:19

Farmers Carry3r

Fast

1:47

Avg

2:06

Slow

2:35

Sandbag Lunges3r

Fast

1:53

Avg

3:20

Slow

4:41

Wall Balls3r

Fast

3:32

Avg

4:42

Slow

5:22

Roxzone

Roxzone Time3r

Fast

5:57

Avg

7:26

Slow

9:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:02	5:44	6:33	3
Run 2	5:00	5:17	5:31	3
Run 3	5:11	5:34	5:48	3
Run 4	5:01	5:40	6:05	3
Run 5	5:20	5:46	6:10	3
Run 6	5:22	5:52	6:15	3
Run 7	5:13	5:40	5:55	3
Run 8	5:03	6:11	7:34	3
Run Total	42:39	45:43	47:49	3
Best Run	5:00	5:17	5:31	3
Workout Splits
SkiErg	4:31	4:45	5:08	3
Sled Push	2:11	2:25	2:41	3
Sled Pull	4:07	4:14	4:21	3
Burpee Broad Jump	2:55	4:27	5:49	3
Row	4:42	4:55	5:19	3
Farmers Carry	1:47	2:06	2:35	3
Sandbag Lunges	1:53	3:20	4:41	3
Wall Balls	3:32	4:42	5:22	3
Roxzone
Roxzone Time	5:57	7:26	9:51	3