🇦🇺Eliza Quinlivan

AUS

5 races|1 division|1 season|HYROX

HYROXWomen

Brisbane 2024 · Aug 2024

Top 5%#4,636 / 143,620

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

🇦🇺BrisbaneAug 24

Avg 1:14:39·5 races

Station Profile

HYROX · Women

vs 18,631 peers (1:04:51–1:19:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.0%

Sled Push+26.7%

Sled Pull+6.9%

Weaknesses

Farmers-16.5%

Running-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:12:11	#52	#14
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:14:55	#68	#15
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:20:10	#268	#57
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:13:56	#80	#18
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:12:04	#22	#5

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

2:34

Avg

3:24

Slow

4:33

Run 25r

Fast

4:08

Avg

4:36

Slow

4:55

Run 35r

Fast

4:19

Avg

4:50

Slow

5:05

Run 45r

Fast

4:22

Avg

4:48

Slow

5:02

Run 55r

Fast

4:23

Avg

4:53

Slow

5:13

Run 65r

Fast

4:21

Avg

4:48

Slow

5:06

Run 75r

Fast

4:16

Avg

4:48

Slow

5:06

Run 85r

Fast

5:07

Avg

5:23

Slow

5:58

Run Total4r

Fast

36:32

Avg

37:56

Slow

39:02

Best Run4r

Fast

4:34

Avg

4:43

Slow

4:55

Workout Splits

SkiErg5r

Fast

4:30

Avg

4:35

Slow

4:39

Sled Push5r

Fast

1:39

Avg

1:49

Slow

1:58

Sled Pull5r

Fast

3:39

Avg

4:11

Slow

4:43

Burpee Broad Jump5r

Fast

4:23

Avg

4:44

Slow

5:23

Row5r

Fast

4:42

Avg

4:57

Slow

5:04

Farmers Carry5r

Fast

1:55

Avg

2:31

Slow

4:16

Sandbag Lunges5r

Fast

3:10

Avg

3:37

Slow

4:22

Wall Balls5r

Fast

3:09

Avg

4:03

Slow

4:35

Roxzone

Roxzone Time4r

Fast

4:53

Avg

6:38

Slow

9:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:24	4:33	5
Run 2	4:08	4:36	4:55	5
Run 3	4:19	4:50	5:05	5
Run 4	4:22	4:48	5:02	5
Run 5	4:23	4:53	5:13	5
Run 6	4:21	4:48	5:06	5
Run 7	4:16	4:48	5:06	5
Run 8	5:07	5:23	5:58	5
Run Total	36:32	37:56	39:02	4
Best Run	4:34	4:43	4:55	4
Workout Splits
SkiErg	4:30	4:35	4:39	5
Sled Push	1:39	1:49	1:58	5
Sled Pull	3:39	4:11	4:43	5
Burpee Broad Jump	4:23	4:44	5:23	5
Row	4:42	4:57	5:04	5
Farmers Carry	1:55	2:31	4:16	5
Sandbag Lunges	3:10	3:37	4:22	5
Wall Balls	3:09	4:03	4:35	5
Roxzone
Roxzone Time	4:53	6:38	9:21	4