🇿🇦Eliska Kunz

RSA

1 race|1 division|1 season|HYROX

HYROXWomen

Cape Town 2024 · Sep 2024

Top 10%#10,434 / 144,501

🇿🇦Cape TownSep 24

Avg 1:15:43·1 race

Station Profile

HYROX · Women

vs 30,217 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.0%

Sled Pull+17.0%

SkiErg+15.3%

Weaknesses

Wall Balls-13.9%

Running-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Sep 2024	1:15:43	#11	#4

Split Analysis

Running Splits

Run 11r

Fast

4:30

Avg

4:30

Slow

4:30

Run 21r

Fast

4:39

Avg

4:39

Slow

4:39

Run 31r

Fast

5:06

Avg

5:06

Slow

5:06

Run 41r

Fast

5:01

Avg

5:01

Slow

5:01

Run 51r

Fast

5:08

Avg

5:08

Slow

5:08

Run 61r

Fast

5:04

Avg

5:04

Slow

5:04

Run 71r

Fast

4:52

Avg

4:52

Slow

4:52

Run 81r

Fast

5:14

Avg

5:14

Slow

5:14

Run Total1r

Fast

39:31

Avg

39:31

Slow

39:31

Best Run1r

Fast

4:39

Avg

4:39

Slow

4:39

Workout Splits

SkiErg1r

Fast

4:09

Avg

4:09

Slow

4:09

Sled Push1r

Fast

1:51

Avg

1:51

Slow

1:51

Sled Pull1r

Fast

3:56

Avg

3:56

Slow

3:56

Burpee Broad Jump1r

Fast

4:42

Avg

4:42

Slow

4:42

Row1r

Fast

4:38

Avg

4:38

Slow

4:38

Farmers Carry1r

Fast

1:52

Avg

1:52

Slow

1:52

Sandbag Lunges1r

Fast

3:52

Avg

3:52

Slow

3:52

Wall Balls1r

Fast

5:21

Avg

5:21

Slow

5:21

Roxzone

Roxzone Time1r

Fast

5:55

Avg

5:55

Slow

5:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	4:30	4:30	1
Run 2	4:39	4:39	4:39	1
Run 3	5:06	5:06	5:06	1
Run 4	5:01	5:01	5:01	1
Run 5	5:08	5:08	5:08	1
Run 6	5:04	5:04	5:04	1
Run 7	4:52	4:52	4:52	1
Run 8	5:14	5:14	5:14	1
Run Total	39:31	39:31	39:31	1
Best Run	4:39	4:39	4:39	1
Workout Splits
SkiErg	4:09	4:09	4:09	1
Sled Push	1:51	1:51	1:51	1
Sled Pull	3:56	3:56	3:56	1
Burpee Broad Jump	4:42	4:42	4:42	1
Row	4:38	4:38	4:38	1
Farmers Carry	1:52	1:52	1:52	1
Sandbag Lunges	3:52	3:52	3:52	1
Wall Balls	5:21	5:21	5:21	1
Roxzone
Roxzone Time	5:55	5:55	5:55	1