🇳🇱Elise Rensing

NED

4 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-1:201:05:40

Amsterdam 2026 · Jan 2026

Top 10%#9,901 / 150,321

🇳🇱RotterdamApr 26

1:26:42#676

🇳🇱AmsterdamJan 26

1:05:40#199

🇧🇪GentDec 25

1:07:00#111

Avg 1:13:07·3 races

HYROXWomen

1:29:25

Maastricht 2025 · Sep 2025

Top 50%#54,558 / 143,856

🇳🇱MaastrichtSep 25

1:29:25#599

Avg 1:29:25·1 race

Station Profile

vs 28,547 peers (59:06–1:12:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.7%

Weaknesses

Sled Push-21.1%

Wall Balls-6.5%

Sandbag-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:26:42	#676	#62
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:05:40	#199	#23
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:07:00	#111	#15
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:29:25	#599	#98

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:23

Avg

4:30

Slow

5:51

Run 24r

Fast

4:09

Avg

4:34

Slow

5:40

Run 34r

Fast

4:20

Avg

4:43

Slow

5:44

Run 44r

Fast

4:19

Avg

4:45

Slow

5:56

Run 54r

Fast

4:22

Avg

4:49

Slow

5:57

Run 64r

Fast

4:15

Avg

4:45

Slow

5:58

Run 74r

Fast

4:17

Avg

4:46

Slow

6:04

Run 84r

Fast

4:32

Avg

5:17

Slow

6:54

Run Total4r

Fast

34:21

Avg

38:09

Slow

48:01

Best Run4r

Fast

4:09

Avg

4:34

Slow

5:40

Workout Splits

SkiErg4r

Fast

4:03

Avg

4:29

Slow

5:09

Sled Push4r

Fast

2:05

Avg

2:23

Slow

3:01

Sled Pull4r

Fast

3:20

Avg

4:49

Slow

7:51

Burpee Broad Jump4r

Fast

2:49

Avg

4:05

Slow

6:49

Row4r

Fast

4:31

Avg

4:57

Slow

5:39

Farmers Carry4r

Fast

1:38

Avg

2:05

Slow

2:41

Sandbag Lunges4r

Fast

3:21

Avg

4:22

Slow

6:04

Wall Balls4r

Fast

4:07

Avg

5:15

Slow

7:27

Roxzone

Roxzone Time4r

Fast

5:16

Avg

6:39

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:30	5:51	4
Run 2	4:09	4:34	5:40	4
Run 3	4:20	4:43	5:44	4
Run 4	4:19	4:45	5:56	4
Run 5	4:22	4:49	5:57	4
Run 6	4:15	4:45	5:58	4
Run 7	4:17	4:46	6:04	4
Run 8	4:32	5:17	6:54	4
Run Total	34:21	38:09	48:01	4
Best Run	4:09	4:34	5:40	4
Workout Splits
SkiErg	4:03	4:29	5:09	4
Sled Push	2:05	2:23	3:01	4
Sled Pull	3:20	4:49	7:51	4
Burpee Broad Jump	2:49	4:05	6:49	4
Row	4:31	4:57	5:39	4
Farmers Carry	1:38	2:05	2:41	4
Sandbag Lunges	3:21	4:22	6:04	4
Wall Balls	4:07	5:15	7:27	4
Roxzone
Roxzone Time	5:16	6:39	9:31	4