🇳🇿Elise Conway
NZL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:05
Avg
5:00
Slow
5:31
Run 23r
Fast
5:02
Avg
5:19
Slow
5:34
Run 33r
Fast
5:27
Avg
5:38
Slow
5:55
Run 43r
Fast
5:18
Avg
5:39
Slow
6:02
Run 53r
Fast
5:30
Avg
5:43
Slow
6:00
Run 63r
Fast
5:14
Avg
5:51
Slow
6:47
Run 73r
Fast
5:14
Avg
5:37
Slow
6:22
Run 83r
Fast
4:55
Avg
5:24
Slow
6:12
Run Total3r
Fast
42:11
Avg
44:11
Slow
47:40
Best Run3r
Fast
4:55
Avg
5:07
Slow
5:22
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:42
Slow
5:16
Sled Push3r
Fast
1:14
Avg
1:46
Slow
2:37
Sled Pull3r
Fast
3:03
Avg
3:39
Slow
4:24
Burpee Broad Jump3r
Fast
3:04
Avg
3:45
Slow
5:09
Row3r
Fast
4:20
Avg
4:51
Slow
5:25
Farmers Carry3r
Fast
1:30
Avg
1:47
Slow
2:17
Sandbag Lunges3r
Fast
3:14
Avg
4:04
Slow
5:42
Wall Balls3r
Fast
3:34
Avg
4:30
Slow
5:47
Roxzone
Roxzone Time3r
Fast
5:22
Avg
5:22
Slow
5:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 5:00 | 5:31 | 3 |
| Run 2 | 5:02 | 5:19 | 5:34 | 3 |
| Run 3 | 5:27 | 5:38 | 5:55 | 3 |
| Run 4 | 5:18 | 5:39 | 6:02 | 3 |
| Run 5 | 5:30 | 5:43 | 6:00 | 3 |
| Run 6 | 5:14 | 5:51 | 6:47 | 3 |
| Run 7 | 5:14 | 5:37 | 6:22 | 3 |
| Run 8 | 4:55 | 5:24 | 6:12 | 3 |
| Run Total | 42:11 | 44:11 | 47:40 | 3 |
| Best Run | 4:55 | 5:07 | 5:22 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:42 | 5:16 | 3 |
| Sled Push | 1:14 | 1:46 | 2:37 | 3 |
| Sled Pull | 3:03 | 3:39 | 4:24 | 3 |
| Burpee Broad Jump | 3:04 | 3:45 | 5:09 | 3 |
| Row | 4:20 | 4:51 | 5:25 | 3 |
| Farmers Carry | 1:30 | 1:47 | 2:17 | 3 |
| Sandbag Lunges | 3:14 | 4:04 | 5:42 | 3 |
| Wall Balls | 3:34 | 4:30 | 5:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:22 | 5:22 | 5:23 | 3 |