🇳🇱Elisabeth Asiamah
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
#80,621 / 144,505
🇳🇱RotterdamApr 26
1:36:43#591
Avg 1:36:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:36:43 | #591 |
Split Analysis
Running Splits
Run 11r
Fast
5:30
Avg
5:30
Slow
5:30
Run 21r
Fast
5:20
Avg
5:20
Slow
5:20
Run 31r
Fast
5:24
Avg
5:24
Slow
5:24
Run 41r
Fast
5:46
Avg
5:46
Slow
5:46
Run 51r
Fast
5:26
Avg
5:26
Slow
5:26
Run 61r
Fast
10:33
Avg
10:33
Slow
10:33
Run 71r
Fast
6:10
Avg
6:10
Slow
6:10
Run 81r
Fast
7:29
Avg
7:29
Slow
7:29
Run Total1r
Fast
51:35
Avg
51:35
Slow
51:35
Best Run1r
Fast
5:20
Avg
5:20
Slow
5:20
Workout Splits
SkiErg1r
Fast
5:20
Avg
5:20
Slow
5:20
Sled Push1r
Fast
2:14
Avg
2:14
Slow
2:14
Sled Pull1r
Fast
5:00
Avg
5:00
Slow
5:00
Burpee Broad Jump1r
Fast
6:12
Avg
6:12
Slow
6:12
Row1r
Fast
5:17
Avg
5:17
Slow
5:17
Farmers Carry1r
Fast
2:41
Avg
2:41
Slow
2:41
Sandbag Lunges1r
Fast
5:29
Avg
5:29
Slow
5:29
Wall Balls1r
Fast
5:23
Avg
5:23
Slow
5:23
Roxzone
Roxzone Time1r
Fast
7:37
Avg
7:37
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 5:30 | 5:30 | 1 |
| Run 2 | 5:20 | 5:20 | 5:20 | 1 |
| Run 3 | 5:24 | 5:24 | 5:24 | 1 |
| Run 4 | 5:46 | 5:46 | 5:46 | 1 |
| Run 5 | 5:26 | 5:26 | 5:26 | 1 |
| Run 6 | 10:33 | 10:33 | 10:33 | 1 |
| Run 7 | 6:10 | 6:10 | 6:10 | 1 |
| Run 8 | 7:29 | 7:29 | 7:29 | 1 |
| Run Total | 51:35 | 51:35 | 51:35 | 1 |
| Best Run | 5:20 | 5:20 | 5:20 | 1 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:20 | 5:20 | 1 |
| Sled Push | 2:14 | 2:14 | 2:14 | 1 |
| Sled Pull | 5:00 | 5:00 | 5:00 | 1 |
| Burpee Broad Jump | 6:12 | 6:12 | 6:12 | 1 |
| Row | 5:17 | 5:17 | 5:17 | 1 |
| Farmers Carry | 2:41 | 2:41 | 2:41 | 1 |
| Sandbag Lunges | 5:29 | 5:29 | 5:29 | 1 |
| Wall Balls | 5:23 | 5:23 | 5:23 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:37 | 7:37 | 7:37 | 1 |