🇩🇪Elisa Karbach

GER

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-4:101:13:10

Cologne 2026 · Apr 2026

Top 5%#6,063 / 144,505

🇩🇪CologneApr 26

1:13:10#12

🇩🇪FrankfurtDec 25

1:17:20#99

Avg 1:15:15·2 races

HYROX DOUBLESWomen

1:19:32

Frankfurt 2024 · Dec 2024

Top 50%#38,532 / 150,239

🇩🇪KarlsruheMar 25

1:41:37#526

🇩🇪FrankfurtDec 24

1:19:32#223

Avg 1:30:34·2 races

Station Profile

vs 67,751 peers (1:11:33–1:27:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+31.6%

Sled Push+23.0%

Farmers+16.6%

Weaknesses

Running-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:13:10	#12	#6
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:17:20	#99	#23
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:41:37	#526	#225
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:19:32	#223	#91

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:40

Avg

4:10

Slow

4:54

Run 24r

Fast

4:21

Avg

5:51

Slow

8:55

Run 34r

Fast

4:35

Avg

6:08

Slow

9:09

Run 44r

Fast

4:42

Avg

6:14

Slow

9:29

Run 54r

Fast

5:09

Avg

6:33

Slow

9:47

Run 64r

Fast

4:54

Avg

6:22

Slow

9:31

Run 74r

Fast

4:46

Avg

6:22

Slow

9:38

Run 84r

Fast

4:35

Avg

6:34

Slow

9:37

Run Total4r

Fast

37:30

Avg

48:13

Slow

1:10:22

Best Run4r

Fast

4:21

Avg

5:50

Slow

8:55

Workout Splits

SkiErg4r

Fast

4:12

Avg

4:24

Slow

4:38

Sled Push4r

Fast

1:13

Avg

1:46

Slow

2:26

Sled Pull4r

Fast

2:32

Avg

3:00

Slow

3:30

Burpee Broad Jump4r

Fast

3:47

Avg

4:13

Slow

5:10

Row4r

Fast

4:43

Avg

4:54

Slow

5:02

Farmers Carry4r

Fast

1:14

Avg

1:35

Slow

1:53

Sandbag Lunges4r

Fast

3:04

Avg

3:42

Slow

4:20

Wall Balls4r

Fast

3:26

Avg

4:59

Slow

6:54

Roxzone

Roxzone Time4r

Fast

5:04

Avg

6:10

Slow

6:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:10	4:54	4
Run 2	4:21	5:51	8:55	4
Run 3	4:35	6:08	9:09	4
Run 4	4:42	6:14	9:29	4
Run 5	5:09	6:33	9:47	4
Run 6	4:54	6:22	9:31	4
Run 7	4:46	6:22	9:38	4
Run 8	4:35	6:34	9:37	4
Run Total	37:30	48:13	1:10:22	4
Best Run	4:21	5:50	8:55	4
Workout Splits
SkiErg	4:12	4:24	4:38	4
Sled Push	1:13	1:46	2:26	4
Sled Pull	2:32	3:00	3:30	4
Burpee Broad Jump	3:47	4:13	5:10	4
Row	4:43	4:54	5:02	4
Farmers Carry	1:14	1:35	1:53	4
Sandbag Lunges	3:04	3:42	4:20	4
Wall Balls	3:26	4:59	6:54	4
Roxzone
Roxzone Time	5:04	6:10	6:55	4