🇻🇪Elio Flaviano Salas
VEN
3 races|3 divisions|1 season|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Rome 2025 · Sep 2025
Top 50%#46,586 / 150,811
Avg 1:09:55·1 race
HYROXMen
Turin 2026 · Jan 2026
Top 50%#106,671 / 276,515
Avg 1:22:49·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:18
Avg
4:22
Slow
5:16
Run 23r
Fast
3:53
Avg
4:13
Slow
4:36
Run 33r
Fast
4:26
Avg
4:48
Slow
5:11
Run 43r
Fast
4:48
Avg
5:30
Slow
6:44
Run 53r
Fast
4:46
Avg
4:47
Slow
4:50
Run 63r
Fast
4:29
Avg
5:13
Slow
6:39
Run 73r
Fast
4:30
Avg
4:31
Slow
4:33
Run 83r
Fast
5:06
Avg
5:12
Slow
5:21
Run Total3r
Fast
37:20
Avg
38:36
Slow
40:00
Best Run3r
Fast
3:53
Avg
4:11
Slow
4:29
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:21
Slow
4:42
Sled Push3r
Fast
1:42
Avg
3:30
Slow
5:13
Sled Pull3r
Fast
3:27
Avg
5:03
Slow
6:31
Burpee Broad Jump3r
Fast
2:56
Avg
4:06
Slow
4:43
Row3r
Fast
5:04
Avg
5:05
Slow
5:06
Farmers Carry3r
Fast
1:34
Avg
2:24
Slow
3:47
Sandbag Lunges3r
Fast
3:41
Avg
5:17
Slow
7:05
Wall Balls3r
Fast
4:42
Avg
6:20
Slow
7:38
Roxzone
Roxzone Time3r
Fast
5:26
Avg
6:03
Slow
6:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:22 | 5:16 | 3 |
| Run 2 | 3:53 | 4:13 | 4:36 | 3 |
| Run 3 | 4:26 | 4:48 | 5:11 | 3 |
| Run 4 | 4:48 | 5:30 | 6:44 | 3 |
| Run 5 | 4:46 | 4:47 | 4:50 | 3 |
| Run 6 | 4:29 | 5:13 | 6:39 | 3 |
| Run 7 | 4:30 | 4:31 | 4:33 | 3 |
| Run 8 | 5:06 | 5:12 | 5:21 | 3 |
| Run Total | 37:20 | 38:36 | 40:00 | 3 |
| Best Run | 3:53 | 4:11 | 4:29 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:21 | 4:42 | 3 |
| Sled Push | 1:42 | 3:30 | 5:13 | 3 |
| Sled Pull | 3:27 | 5:03 | 6:31 | 3 |
| Burpee Broad Jump | 2:56 | 4:06 | 4:43 | 3 |
| Row | 5:04 | 5:05 | 5:06 | 3 |
| Farmers Carry | 1:34 | 2:24 | 3:47 | 3 |
| Sandbag Lunges | 3:41 | 5:17 | 7:05 | 3 |
| Wall Balls | 4:42 | 6:20 | 7:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 6:03 | 6:27 | 3 |