🇺🇸Elijah Muhammad

USA

1 race|1 division|1 season|HYROX ELITE 15

HYROX ELITE 15Men

Dallas 2021 · Nov 2021

#338 / 345

🇺🇸DallasNov 21

Avg 1:15:03·1 race

Station Profile

HYROX ELITE 15 · Men

vs 30 peers (1:07:30–1:22:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+29.3%

Burpees+27.9%

Wall Balls+22.1%

Weaknesses

Running-15.4%

Sled Pull-13.3%

Row-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasELITE 15	HYROX ELITE 15	Nov 2021	1:15:03	#7	--

Split Analysis

Running Splits

Run 11r

Fast

3:35

Avg

3:35

Slow

3:35

Run 21r

Fast

4:33

Avg

4:33

Slow

4:33

Run 31r

Fast

5:42

Avg

5:42

Slow

5:42

Run 41r

Fast

5:15

Avg

5:15

Slow

5:15

Run 51r

Fast

5:21

Avg

5:21

Slow

5:21

Run 61r

Fast

5:11

Avg

5:11

Slow

5:11

Run 71r

Fast

5:15

Avg

5:15

Slow

5:15

Run 81r

Fast

5:49

Avg

5:49

Slow

5:49

Run Total1r

Fast

40:38

Avg

40:38

Slow

40:38

Best Run1r

Fast

3:35

Avg

3:35

Slow

3:35

Workout Splits

SkiErg1r

Fast

3:56

Avg

3:56

Slow

3:56

Sled Push1r

Fast

3:05

Avg

3:05

Slow

3:05

Sled Pull1r

Fast

5:26

Avg

5:26

Slow

5:26

Burpee Broad Jump1r

Fast

2:34

Avg

2:34

Slow

2:34

Row1r

Fast

4:35

Avg

4:35

Slow

4:35

Farmers Carry1r

Fast

1:52

Avg

1:52

Slow

1:52

Sandbag Lunges1r

Fast

3:13

Avg

3:13

Slow

3:13

Wall Balls1r

Fast

4:11

Avg

4:11

Slow

4:11

Roxzone

Roxzone Time1r

Fast

5:33

Avg

5:33

Slow

5:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	3:35	3:35	1
Run 2	4:33	4:33	4:33	1
Run 3	5:42	5:42	5:42	1
Run 4	5:15	5:15	5:15	1
Run 5	5:21	5:21	5:21	1
Run 6	5:11	5:11	5:11	1
Run 7	5:15	5:15	5:15	1
Run 8	5:49	5:49	5:49	1
Run Total	40:38	40:38	40:38	1
Best Run	3:35	3:35	3:35	1
Workout Splits
SkiErg	3:56	3:56	3:56	1
Sled Push	3:05	3:05	3:05	1
Sled Pull	5:26	5:26	5:26	1
Burpee Broad Jump	2:34	2:34	2:34	1
Row	4:35	4:35	4:35	1
Farmers Carry	1:52	1:52	1:52	1
Sandbag Lunges	3:13	3:13	3:13	1
Wall Balls	4:11	4:11	4:11	1
Roxzone
Roxzone Time	5:33	5:33	5:33	1