🇩🇿Elies Zerhouni
ALG
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:41
Avg
4:43
Slow
4:46
Run 22r
Fast
5:12
Avg
5:23
Slow
5:34
Run 32r
Fast
5:25
Avg
5:34
Slow
5:43
Run 42r
Fast
5:26
Avg
5:45
Slow
6:05
Run 52r
Fast
5:41
Avg
6:06
Slow
6:31
Run 62r
Fast
5:27
Avg
5:42
Slow
5:58
Run 72r
Fast
5:29
Avg
5:44
Slow
6:00
Run 82r
Fast
5:18
Avg
6:21
Slow
7:25
Run Total2r
Fast
42:36
Avg
45:17
Slow
47:59
Best Run2r
Fast
5:12
Avg
5:23
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:34
Slow
5:04
Sled Push2r
Fast
1:49
Avg
2:33
Slow
3:18
Sled Pull2r
Fast
3:26
Avg
4:25
Slow
5:24
Burpee Broad Jump2r
Fast
3:29
Avg
5:12
Slow
6:56
Row2r
Fast
4:57
Avg
5:11
Slow
5:26
Farmers Carry2r
Fast
1:42
Avg
2:40
Slow
3:38
Sandbag Lunges2r
Fast
0:05
Avg
3:34
Slow
7:04
Wall Balls2r
Fast
4:22
Avg
6:22
Slow
8:23
Roxzone
Roxzone Time2r
Fast
9:09
Avg
9:18
Slow
9:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 4:43 | 4:46 | 2 |
| Run 2 | 5:12 | 5:23 | 5:34 | 2 |
| Run 3 | 5:25 | 5:34 | 5:43 | 2 |
| Run 4 | 5:26 | 5:45 | 6:05 | 2 |
| Run 5 | 5:41 | 6:06 | 6:31 | 2 |
| Run 6 | 5:27 | 5:42 | 5:58 | 2 |
| Run 7 | 5:29 | 5:44 | 6:00 | 2 |
| Run 8 | 5:18 | 6:21 | 7:25 | 2 |
| Run Total | 42:36 | 45:17 | 47:59 | 2 |
| Best Run | 5:12 | 5:23 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:34 | 5:04 | 2 |
| Sled Push | 1:49 | 2:33 | 3:18 | 2 |
| Sled Pull | 3:26 | 4:25 | 5:24 | 2 |
| Burpee Broad Jump | 3:29 | 5:12 | 6:56 | 2 |
| Row | 4:57 | 5:11 | 5:26 | 2 |
| Farmers Carry | 1:42 | 2:40 | 3:38 | 2 |
| Sandbag Lunges | 0:05 | 3:34 | 7:04 | 2 |
| Wall Balls | 4:22 | 6:22 | 8:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:09 | 9:18 | 9:27 | 2 |