🇫🇷Elias Khouani
FRA
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
London Excel 2025 · Dec 2025
Top 50%#15,171 / 54,222
🇫🇷ToulouseMar 26
1:17:18#207
Avg 1:15:23·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulousePRO | 1:17:18 | #207 | |
| 🇬🇧LondonPRO | 1:13:28 | #410 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:00
Avg
3:06
Slow
3:12
Run 22r
Fast
3:31
Avg
3:50
Slow
4:10
Run 32r
Fast
3:28
Avg
3:49
Slow
4:11
Run 42r
Fast
3:28
Avg
3:54
Slow
4:21
Run 52r
Fast
3:29
Avg
3:55
Slow
4:22
Run 62r
Fast
3:21
Avg
3:43
Slow
4:06
Run 72r
Fast
3:38
Avg
4:02
Slow
4:26
Run 82r
Fast
4:30
Avg
4:46
Slow
5:02
Run Total2r
Fast
28:54
Avg
31:04
Slow
33:14
Best Run2r
Fast
3:21
Avg
3:43
Slow
4:06
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:22
Slow
4:40
Sled Push2r
Fast
2:35
Avg
3:20
Slow
4:05
Sled Pull2r
Fast
5:43
Avg
6:56
Slow
8:10
Burpee Broad Jump2r
Fast
3:48
Avg
4:09
Slow
4:30
Row2r
Fast
4:18
Avg
4:21
Slow
4:24
Farmers Carry2r
Fast
1:41
Avg
1:47
Slow
1:53
Sandbag Lunges2r
Fast
4:23
Avg
4:37
Slow
4:52
Wall Balls2r
Fast
6:26
Avg
7:12
Slow
7:58
Roxzone
Roxzone Time2r
Fast
4:59
Avg
7:37
Slow
10:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:06 | 3:12 | 2 |
| Run 2 | 3:31 | 3:50 | 4:10 | 2 |
| Run 3 | 3:28 | 3:49 | 4:11 | 2 |
| Run 4 | 3:28 | 3:54 | 4:21 | 2 |
| Run 5 | 3:29 | 3:55 | 4:22 | 2 |
| Run 6 | 3:21 | 3:43 | 4:06 | 2 |
| Run 7 | 3:38 | 4:02 | 4:26 | 2 |
| Run 8 | 4:30 | 4:46 | 5:02 | 2 |
| Run Total | 28:54 | 31:04 | 33:14 | 2 |
| Best Run | 3:21 | 3:43 | 4:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:22 | 4:40 | 2 |
| Sled Push | 2:35 | 3:20 | 4:05 | 2 |
| Sled Pull | 5:43 | 6:56 | 8:10 | 2 |
| Burpee Broad Jump | 3:48 | 4:09 | 4:30 | 2 |
| Row | 4:18 | 4:21 | 4:24 | 2 |
| Farmers Carry | 1:41 | 1:47 | 1:53 | 2 |
| Sandbag Lunges | 4:23 | 4:37 | 4:52 | 2 |
| Wall Balls | 6:26 | 7:12 | 7:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 7:37 | 10:16 | 2 |