🇬🇧Elias Hadjikyriacou
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:28
Avg
5:09
Slow
6:18
Run 23r
Fast
4:56
Avg
5:29
Slow
5:47
Run 33r
Fast
5:08
Avg
5:48
Slow
6:20
Run 43r
Fast
5:20
Avg
5:53
Slow
6:20
Run 53r
Fast
5:27
Avg
6:07
Slow
6:30
Run 63r
Fast
5:13
Avg
5:53
Slow
6:19
Run 73r
Fast
5:16
Avg
5:44
Slow
6:18
Run 83r
Fast
4:50
Avg
6:02
Slow
7:08
Run Total3r
Fast
42:54
Avg
46:06
Slow
48:38
Best Run3r
Fast
4:42
Avg
4:49
Slow
4:56
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:32
Slow
4:56
Sled Push3r
Fast
2:00
Avg
2:38
Slow
3:21
Sled Pull3r
Fast
4:01
Avg
5:30
Slow
6:53
Burpee Broad Jump3r
Fast
2:43
Avg
4:26
Slow
5:32
Row3r
Fast
4:41
Avg
4:57
Slow
5:13
Farmers Carry3r
Fast
1:32
Avg
2:06
Slow
2:31
Sandbag Lunges3r
Fast
3:40
Avg
5:31
Slow
7:06
Wall Balls3r
Fast
4:51
Avg
7:28
Slow
10:04
Roxzone
Roxzone Time3r
Fast
5:49
Avg
6:10
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 5:09 | 6:18 | 3 |
| Run 2 | 4:56 | 5:29 | 5:47 | 3 |
| Run 3 | 5:08 | 5:48 | 6:20 | 3 |
| Run 4 | 5:20 | 5:53 | 6:20 | 3 |
| Run 5 | 5:27 | 6:07 | 6:30 | 3 |
| Run 6 | 5:13 | 5:53 | 6:19 | 3 |
| Run 7 | 5:16 | 5:44 | 6:18 | 3 |
| Run 8 | 4:50 | 6:02 | 7:08 | 3 |
| Run Total | 42:54 | 46:06 | 48:38 | 3 |
| Best Run | 4:42 | 4:49 | 4:56 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:32 | 4:56 | 3 |
| Sled Push | 2:00 | 2:38 | 3:21 | 3 |
| Sled Pull | 4:01 | 5:30 | 6:53 | 3 |
| Burpee Broad Jump | 2:43 | 4:26 | 5:32 | 3 |
| Row | 4:41 | 4:57 | 5:13 | 3 |
| Farmers Carry | 1:32 | 2:06 | 2:31 | 3 |
| Sandbag Lunges | 3:40 | 5:31 | 7:06 | 3 |
| Wall Balls | 4:51 | 7:28 | 10:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:49 | 6:10 | 6:30 | 3 |