🇱🇧Elias El Khoury

LBN

2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
St. Gallen 2026 · Jan 2026
#20,598 / 25,076
Avg 1:21:21·1 race
HYROX PROMen
Bengaluru 2026 · Apr 2026
#51,348 / 53,208
Avg 2:01:54·1 race

Station Profile

vs 3,318 peers (1:49:42–2:14:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.9%
Sandbag+14.1%
Wall Balls+12.6%

Weaknesses

Farmers-93.9%
Sled Push-25.2%
Row-1.4%

Race History

EventTimeRank
🇮🇳BengaluruPRO2:01:54#169
🇨🇭St. GallenPRO DOUBLES1:21:21#87

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:38
Avg
4:56
Slow
5:14
Run 22r
Fast
4:54
Avg
5:44
Slow
6:34
Run 32r
Fast
5:06
Avg
5:29
Slow
5:53
Run 42r
Fast
5:11
Avg
5:40
Slow
6:10
Run 52r
Fast
5:28
Avg
6:10
Slow
6:53
Run 62r
Fast
5:06
Avg
5:35
Slow
6:05
Run 72r
Fast
5:19
Avg
6:01
Slow
6:44
Run 82r
Fast
5:43
Avg
7:07
Slow
8:32
Run Total2r
Fast
41:56
Avg
46:40
Slow
51:25
Best Run2r
Fast
4:54
Avg
5:23
Slow
5:53
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:17
Slow
4:33
Sled Push2r
Fast
2:45
Avg
4:59
Slow
7:14
Sled Pull2r
Fast
5:05
Avg
7:17
Slow
9:30
Burpee Broad Jump2r
Fast
2:44
Avg
3:59
Slow
5:15
Row2r
Fast
4:48
Avg
5:05
Slow
5:23
Farmers Carry2r
Fast
2:10
Avg
4:24
Slow
6:38
Sandbag Lunges2r
Fast
3:52
Avg
5:21
Slow
6:51
Wall Balls2r
Fast
4:35
Avg
7:19
Slow
10:04
Roxzone
Roxzone Time2r
Fast
9:28
Avg
12:17
Slow
15:06