🇮🇩Elfirda Esti

INA

3 races|1 division|1 season|HYROX PRO

HYROX PROWomen

Shenzhen 2025 · Dec 2025

#15,785 / 23,175

🇨🇳WuhanApr 26

🇨🇳ShenzhenDec 25

🇯🇵YokohamaAug 25

Avg 1:39:37·3 races

Station Profile

HYROX PRO · Women

vs 8,788 peers (1:24:47–1:43:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.1%

Sled Pull+15.0%

Wall Balls+13.5%

Weaknesses

Sled Push-30.6%

Running-8.8%

SkiErg-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanPRO	HYROX PRO	Apr 2026	1:43:25	#42	#7
🇨🇳ShenzhenPRO	HYROX PRO	Dec 2025	1:34:13	#42	#5
🇯🇵YokohamaPRO	HYROX PRO	Aug 2025	1:41:15	#55	#13

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:28

Avg

5:37

Slow

6:13

Run 23r

Fast

5:47

Avg

5:52

Slow

5:58

Run 33r

Fast

6:02

Avg

6:08

Slow

6:15

Run 43r

Fast

6:14

Avg

6:19

Slow

6:25

Run 53r

Fast

6:16

Avg

6:18

Slow

6:19

Run 63r

Fast

6:06

Avg

6:16

Slow

6:27

Run 73r

Fast

6:19

Avg

6:23

Slow

6:30

Run 83r

Fast

5:44

Avg

6:16

Slow

6:42

Run Total1r

Fast

47:14

Avg

47:14

Slow

47:14

Best Run1r

Fast

5:44

Avg

5:44

Slow

5:44

Workout Splits

SkiErg3r

Fast

5:21

Avg

5:24

Slow

5:27

Sled Push3r

Fast

4:49

Avg

5:46

Slow

6:56

Sled Pull3r

Fast

5:44

Avg

5:55

Slow

6:05

Burpee Broad Jump3r

Fast

5:13

Avg

5:36

Slow

6:06

Row3r

Fast

5:17

Avg

5:17

Slow

5:18

Farmers Carry3r

Fast

2:18

Avg

2:34

Slow

2:49

Sandbag Lunges3r

Fast

5:59

Avg

6:26

Slow

7:03

Wall Balls3r

Fast

6:05

Avg

7:06

Slow

8:03

Roxzone

Roxzone Time1r

Fast

5:32

Avg

5:32

Slow

5:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:37	6:13	3
Run 2	5:47	5:52	5:58	3
Run 3	6:02	6:08	6:15	3
Run 4	6:14	6:19	6:25	3
Run 5	6:16	6:18	6:19	3
Run 6	6:06	6:16	6:27	3
Run 7	6:19	6:23	6:30	3
Run 8	5:44	6:16	6:42	3
Run Total	47:14	47:14	47:14	1
Best Run	5:44	5:44	5:44	1
Workout Splits
SkiErg	5:21	5:24	5:27	3
Sled Push	4:49	5:46	6:56	3
Sled Pull	5:44	5:55	6:05	3
Burpee Broad Jump	5:13	5:36	6:06	3
Row	5:17	5:17	5:18	3
Farmers Carry	2:18	2:34	2:49	3
Sandbag Lunges	5:59	6:26	7:03	3
Wall Balls	6:05	7:06	8:03	3
Roxzone
Roxzone Time	5:32	5:32	5:32	1