🇳🇱Elfi Kleijnen
NED
3 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸ValenciaDOUBLES | 1:23:38 | #484 | |
| 🇳🇱MaastrichtDOUBLES | 1:27:12 | #968 | |
| 🇳🇱MaastrichtDOUBLES | 1:24:42 | #825 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:25
Avg
6:29
Slow
8:12
Run 23r
Fast
5:05
Avg
5:08
Slow
5:10
Run 33r
Fast
5:20
Avg
5:26
Slow
5:38
Run 43r
Fast
5:20
Avg
5:27
Slow
5:38
Run 52r
Fast
5:33
Avg
5:39
Slow
5:46
Run 63r
Fast
5:39
Avg
5:41
Slow
5:46
Run 73r
Fast
5:31
Avg
5:45
Slow
6:09
Run 83r
Fast
5:51
Avg
5:52
Slow
5:55
Run Total3r
Fast
41:45
Avg
43:33
Slow
44:31
Best Run3r
Fast
5:05
Avg
5:08
Slow
5:10
Workout Splits
SkiErg3r
Fast
5:02
Avg
5:05
Slow
5:08
Sled Push3r
Fast
1:34
Avg
1:43
Slow
1:57
Sled Pull3r
Fast
4:26
Avg
4:33
Slow
4:43
Burpee Broad Jump3r
Fast
4:30
Avg
4:35
Slow
4:41
Row3r
Fast
5:11
Avg
5:24
Slow
5:36
Farmers Carry3r
Fast
2:03
Avg
2:08
Slow
2:16
Sandbag Lunges3r
Fast
4:43
Avg
4:54
Slow
5:16
Wall Balls3r
Fast
4:26
Avg
4:49
Slow
5:01
Roxzone
Roxzone Time3r
Fast
5:42
Avg
6:27
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 6:29 | 8:12 | 3 |
| Run 2 | 5:05 | 5:08 | 5:10 | 3 |
| Run 3 | 5:20 | 5:26 | 5:38 | 3 |
| Run 4 | 5:20 | 5:27 | 5:38 | 3 |
| Run 5 | 5:33 | 5:39 | 5:46 | 2 |
| Run 6 | 5:39 | 5:41 | 5:46 | 3 |
| Run 7 | 5:31 | 5:45 | 6:09 | 3 |
| Run 8 | 5:51 | 5:52 | 5:55 | 3 |
| Run Total | 41:45 | 43:33 | 44:31 | 3 |
| Best Run | 5:05 | 5:08 | 5:10 | 3 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:05 | 5:08 | 3 |
| Sled Push | 1:34 | 1:43 | 1:57 | 3 |
| Sled Pull | 4:26 | 4:33 | 4:43 | 3 |
| Burpee Broad Jump | 4:30 | 4:35 | 4:41 | 3 |
| Row | 5:11 | 5:24 | 5:36 | 3 |
| Farmers Carry | 2:03 | 2:08 | 2:16 | 3 |
| Sandbag Lunges | 4:43 | 4:54 | 5:16 | 3 |
| Wall Balls | 4:26 | 4:49 | 5:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 6:27 | 6:53 | 3 |