Hyranking

🇺🇸Elena Self

USA

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
1:12:57
New York 2022 · Oct 2022
Top 25%#32,827 / 150,321
🇺🇸New YorkOct 22
1:12:57#14
Avg 1:12:57·1 race
HYROXWomen
1:20:10
New York 2021 · Mar 2022
Top 25%#21,593 / 143,856
🇺🇸New YorkMar 22
1:20:10#20
Avg 1:20:10·1 race

Station Profile

vs 57,595 peers (1:05:39–1:20:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.9%
Wall Balls+9.9%
SkiErg+5.1%

Weaknesses

Sled Pull-22.7%
Farmers-18.0%
Row-5.5%

Race History

EventTimeRank
🇺🇸New YorkDOUBLES1:12:57#14
🇺🇸New YorkHYROX1:20:10#20

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:54
Avg
4:33
Slow
5:12
Run 22r
Fast
4:45
Avg
4:56
Slow
5:07
Run 32r
Fast
4:52
Avg
4:57
Slow
5:02
Run 42r
Fast
5:04
Avg
5:10
Slow
5:16
Run 52r
Fast
5:27
Avg
5:29
Slow
5:31
Run 62r
Fast
5:09
Avg
5:23
Slow
5:38
Run 72r
Fast
5:22
Avg
5:24
Slow
5:26
Run 82r
Fast
5:31
Avg
5:34
Slow
5:37
Run Total2r
Fast
40:35
Avg
41:24
Slow
42:13
Best Run2r
Fast
3:54
Avg
4:28
Slow
5:02
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:30
Slow
5:03
Sled Push2r
Fast
1:57
Avg
2:44
Slow
3:31
Sled Pull2r
Fast
4:25
Avg
4:45
Slow
5:06
Burpee Broad Jump2r
Fast
2:07
Avg
2:27
Slow
2:48
Row2r
Fast
4:49
Avg
4:51
Slow
4:54
Farmers Carry2r
Fast
2:00
Avg
2:06
Slow
2:13
Sandbag Lunges2r
Fast
3:38
Avg
4:02
Slow
4:26
Wall Balls2r
Fast
3:07
Avg
3:26
Slow
3:46
Roxzone
Roxzone Time2r
Fast
3:30
Avg
6:21
Slow
9:13