Hyranking

🇪🇸Elena Rueda Nocete

ESP

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX ELITE 15
HYROX DOUBLESWomen
1:06:47
Bilbao 2023 · Feb 2023
Top 5%#2,479 / 147,770
🇪🇸BilbaoFeb 23
1:06:47#6
Avg 1:06:47·1 race
HYROX DOUBLESMixed
1:06:52
Madrid 2022 · Nov 2022
Top 10%#12,545 / 150,170
🇪🇸MadridNov 22
1:06:52#9
Avg 1:06:52·1 race
HYROX ELITE 15Women
1:24:33
Madrid 2021 · Dec 2021
#329 / 333
🇪🇸MadridDec 21
1:24:33#15
Avg 1:24:33·1 race

Station Profile

vs 40 peers (1:11:52–1:37:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+2.6%

Weaknesses

Sled Pull-28.1%
Wall Balls-19.5%
Farmers-12.9%

Race History

EventTimeRank
🇪🇸BilbaoDOUBLES1:06:47#6
🇪🇸MadridDOUBLES1:06:52#9
🇪🇸MadridELITE 151:24:33#15

Performance Over Time

HYROX ELITE 15

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
4:07
Avg
4:24
Slow
4:35
Run 23r
Fast
4:33
Avg
4:38
Slow
4:42
Run 33r
Fast
4:44
Avg
4:49
Slow
4:58
Run 43r
Fast
4:44
Avg
4:48
Slow
4:52
Run 53r
Fast
4:52
Avg
4:56
Slow
5:03
Run 63r
Fast
4:49
Avg
4:52
Slow
4:56
Run 73r
Fast
4:54
Avg
4:57
Slow
5:00
Run 83r
Fast
4:41
Avg
5:15
Slow
5:49
Run Total3r
Fast
38:04
Avg
38:37
Slow
39:00
Best Run3r
Fast
4:07
Avg
4:24
Slow
4:35
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:30
Slow
5:08
Sled Push3r
Fast
1:49
Avg
2:32
Slow
3:45
Sled Pull3r
Fast
2:50
Avg
4:06
Slow
6:22
Burpee Broad Jump3r
Fast
2:05
Avg
3:04
Slow
4:42
Row3r
Fast
4:44
Avg
5:00
Slow
5:33
Farmers Carry3r
Fast
1:26
Avg
2:04
Slow
3:11
Sandbag Lunges3r
Fast
2:40
Avg
3:23
Slow
4:36
Wall Balls3r
Fast
2:53
Avg
4:18
Slow
6:26
Roxzone
Roxzone Time3r
Fast
4:13
Avg
5:08
Slow
6:01