🇪🇸Elena Rouco Chas

ESP

22 races|6 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX ELITE 15 DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYMixed
54:22
Monterrey 2025 · Apr 2025
Top 1%#87 / 12,727
Avg 56:41·3 races
HYROX DOUBLESMixed
55:39
Monterrey 2025 · Apr 2025
Top 1%#230 / 150,267
Avg 57:44·5 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 5%#6 / 337
Avg 56:03·1 race
HYROX PRO DOUBLESWomen
Houston 2025 · Mar 2025
Top 1%#86 / 14,727
Avg 58:43·1 race
HYROX ELITE 15 DOUBLESWomen
World Championships 2025 · Jun 2025
#61 / 98
Avg 59:00·1 race
HYROX DOUBLESWomen
1:02:19
Acapulco 2025 · Sep 2025
Top 1%#384 / 147,927
Avg 1:02:37·2 races
HYROX PROWomen
1:06:45
Chicago 2025 · Nov 2025
Top 5%#778 / 23,449
Avg 1:11:31·6 races
HYROXWomen
1:09:03
Washington - North American Championships 2024 · Mar 2024
Top 5%#1,938 / 143,856
Avg 1:10:26·3 races

Station Profile

vs 3,230 peers (1:00:04–1:13:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.0%
Sled Pull+14.0%
Sandbag+12.4%

Weaknesses

Sled Push-9.0%
Running-2.9%
SkiErg-0.7%

Race History

EventTimeRank
🇲🇽CancunPRO1:13:35#3
🇲🇽GuadalajaraPRO1:13:35#2
🇺🇸PhoenixDOUBLES57:50#10
🇺🇸ChicagoPRO1:06:45#18
🇲🇽Mexico CityDOUBLES1:00:09#1
🇲🇽AcapulcoDOUBLES1:02:19#1
🇲🇽AcapulcoPRO1:12:15#2
🇺🇸ChicagoELITE 15 DOUBLES59:00#10
🇲🇽MonterreyTEAM RELAY54:22#1
🇲🇽MonterreyDOUBLES55:39#1
🇺🇸HoustonPRO DOUBLES58:43#3
🇲🇽GuadalajaraTEAM RELAY56:29#1
🇲🇽GuadalajaraDOUBLES58:22#1
🇺🇸Chicago Navy PierPRO1:08:01#7
🇲🇽Mexico CityPRO1:14:55#2
🇫🇷NicePRO DOUBLES56:03#6
🇺🇸AnaheimTEAM RELAY59:14#1
🇺🇸AnaheimDOUBLES1:02:56#2
🇺🇸WashingtonHYROX1:09:03#16
🇺🇸Fort LauderdaleDOUBLES56:44#1
🇦🇹ViennaHYROX1:10:11#18
🇺🇸ChicagoHYROX1:12:04#13

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX PRO

HYROX ELITE 15 DOUBLES

Split Analysis

Running Splits
Run 122r
Fast
2:58
Avg
4:03
Slow
6:05
Run 222r
Fast
3:45
Avg
4:10
Slow
4:41
Run 322r
Fast
3:10
Avg
4:17
Slow
4:55
Run 422r
Fast
3:46
Avg
4:21
Slow
5:04
Run 522r
Fast
3:09
Avg
4:19
Slow
4:59
Run 621r
Fast
3:45
Avg
4:18
Slow
4:50
Run 721r
Fast
3:07
Avg
4:19
Slow
4:53
Run 821r
Fast
3:15
Avg
4:34
Slow
5:19
Run Total22r
Fast
7:47
Avg
33:12
Slow
38:17
Best Run22r
Fast
3:07
Avg
3:54
Slow
4:26
Workout Splits
SkiErg22r
Fast
3:30
Avg
4:12
Slow
4:55
Sled Push22r
Fast
1:33
Avg
2:28
Slow
5:02
Sled Pull22r
Fast
2:11
Avg
3:18
Slow
4:52
Burpee Broad Jump22r
Fast
1:49
Avg
2:36
Slow
3:36
Row22r
Fast
3:45
Avg
4:26
Slow
5:10
Farmers Carry22r
Fast
1:12
Avg
1:43
Slow
2:41
Sandbag Lunges22r
Fast
2:00
Avg
2:57
Slow
4:23
Wall Balls22r
Fast
2:44
Avg
3:38
Slow
5:20
Roxzone
Roxzone Time21r
Fast
3:00
Avg
4:55
Slow
20:30