Eléna Pommer
3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:09
Avg
4:53
Slow
6:08
Run 23r
Fast
3:37
Avg
3:44
Slow
3:52
Run 33r
Fast
3:56
Avg
4:03
Slow
4:13
Run 43r
Fast
4:04
Avg
4:08
Slow
4:16
Run 53r
Fast
4:00
Avg
4:11
Slow
4:25
Run 63r
Fast
3:59
Avg
4:08
Slow
4:20
Run 73r
Fast
4:05
Avg
4:13
Slow
4:20
Run 83r
Fast
4:17
Avg
4:23
Slow
4:33
Run Total3r
Fast
32:17
Avg
33:42
Slow
34:46
Best Run3r
Fast
3:37
Avg
3:44
Slow
3:52
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:06
Slow
4:28
Sled Push3r
Fast
1:17
Avg
2:14
Slow
3:32
Sled Pull3r
Fast
2:36
Avg
3:29
Slow
4:55
Burpee Broad Jump3r
Fast
2:21
Avg
2:50
Slow
3:11
Row3r
Fast
4:05
Avg
4:21
Slow
4:43
Farmers Carry3r
Fast
1:24
Avg
1:35
Slow
1:57
Sandbag Lunges3r
Fast
2:47
Avg
3:01
Slow
3:27
Wall Balls3r
Fast
3:15
Avg
3:41
Slow
4:11
Roxzone
Roxzone Time3r
Fast
4:43
Avg
5:03
Slow
5:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:53 | 6:08 | 3 |
| Run 2 | 3:37 | 3:44 | 3:52 | 3 |
| Run 3 | 3:56 | 4:03 | 4:13 | 3 |
| Run 4 | 4:04 | 4:08 | 4:16 | 3 |
| Run 5 | 4:00 | 4:11 | 4:25 | 3 |
| Run 6 | 3:59 | 4:08 | 4:20 | 3 |
| Run 7 | 4:05 | 4:13 | 4:20 | 3 |
| Run 8 | 4:17 | 4:23 | 4:33 | 3 |
| Run Total | 32:17 | 33:42 | 34:46 | 3 |
| Best Run | 3:37 | 3:44 | 3:52 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:06 | 4:28 | 3 |
| Sled Push | 1:17 | 2:14 | 3:32 | 3 |
| Sled Pull | 2:36 | 3:29 | 4:55 | 3 |
| Burpee Broad Jump | 2:21 | 2:50 | 3:11 | 3 |
| Row | 4:05 | 4:21 | 4:43 | 3 |
| Farmers Carry | 1:24 | 1:35 | 1:57 | 3 |
| Sandbag Lunges | 2:47 | 3:01 | 3:27 | 3 |
| Wall Balls | 3:15 | 3:41 | 4:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 5:03 | 5:15 | 3 |