🇩🇪Elena Gerberding

GER

2 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROWomen

1:17:15

WorldChampionship - Leipzig · Sep 2021

Top 25%#5,458 / 23,321

🇩🇪LeipzigSep 21

1:17:15#15

Avg 1:17:15·1 race

HYROXWomen

1:18:19

Hannover 2020 · Jan 2020

Top 25%#16,271 / 143,620

🇩🇪HannoverJan 20

1:18:19#12

Avg 1:18:19·1 race

Station Profile

vs 38,889 peers (1:10:29–1:26:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.7%

Burpees+14.6%

Farmers+14.1%

Weaknesses

Wall Balls-14.8%

Sandbag-10.0%

Row-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:17:15	#15	#3
🇩🇪HannoverHYROX	HYROX	Jan 2020	1:18:19	#12	#4

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

4:03

Avg

4:29

Slow

4:56

Run 22r

Fast

4:33

Avg

4:35

Slow

4:38

Run 32r

Fast

4:46

Avg

5:56

Slow

7:06

Run 42r

Fast

4:53

Avg

4:55

Slow

4:57

Run 52r

Fast

5:04

Avg

5:06

Slow

5:09

Run 62r

Fast

4:54

Avg

4:56

Slow

4:59

Run 72r

Fast

5:02

Avg

5:09

Slow

5:17

Run 82r

Fast

4:31

Avg

5:04

Slow

5:37

Run Total2r

Fast

39:14

Avg

40:09

Slow

41:04

Best Run2r

Fast

4:31

Avg

4:32

Slow

4:33

Workout Splits

SkiErg2r

Fast

4:29

Avg

4:31

Slow

4:34

Sled Push2r

Fast

2:00

Avg

2:05

Slow

2:11

Sled Pull2r

Fast

3:59

Avg

4:15

Slow

4:32

Burpee Broad Jump2r

Fast

4:03

Avg

4:14

Slow

4:25

Row2r

Fast

5:01

Avg

5:09

Slow

5:18

Farmers Carry2r

Fast

1:45

Avg

1:57

Slow

2:10

Sandbag Lunges2r

Fast

4:06

Avg

4:20

Slow

4:35

Wall Balls2r

Fast

5:37

Avg

6:30

Slow

7:24

Roxzone

Roxzone Time2r

Fast

4:35

Avg

4:39

Slow

4:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:29	4:56	2
Run 2	4:33	4:35	4:38	2
Run 3	4:46	5:56	7:06	2
Run 4	4:53	4:55	4:57	2
Run 5	5:04	5:06	5:09	2
Run 6	4:54	4:56	4:59	2
Run 7	5:02	5:09	5:17	2
Run 8	4:31	5:04	5:37	2
Run Total	39:14	40:09	41:04	2
Best Run	4:31	4:32	4:33	2
Workout Splits
SkiErg	4:29	4:31	4:34	2
Sled Push	2:00	2:05	2:11	2
Sled Pull	3:59	4:15	4:32	2
Burpee Broad Jump	4:03	4:14	4:25	2
Row	5:01	5:09	5:18	2
Farmers Carry	1:45	1:57	2:10	2
Sandbag Lunges	4:06	4:20	4:35	2
Wall Balls	5:37	6:30	7:24	2
Roxzone
Roxzone Time	4:35	4:39	4:44	2