🇩🇪Elena Christof

GER

5 races|1 division|2 seasons|HYROX

HYROXWomen

Cologne 2025 · Apr 2025

Top 25%#30,802 / 144,505

🇩🇪CologneApr 26

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

🇩🇪StuttgartSep 24

Avg 1:28:01·5 races

Station Profile

HYROX · Women

vs 53,303 peers (1:14:42–1:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+34.0%

Sled Pull+17.7%

Sled Push+8.3%

Weaknesses

Burpees-16.2%

Wall Balls-9.6%

Sandbag-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:27:46	#109	#11
🇩🇪BerlinHYROX	HYROX	May 2025	1:24:57	#584	#63
🇩🇪CologneHYROX	HYROX	Apr 2025	1:23:00	#193	#19
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:30:09	#214	#35
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:34:16	#220	#51

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:47

Avg

4:33

Slow

5:25

Run 25r

Fast

4:23

Avg

5:06

Slow

5:50

Run 35r

Fast

4:38

Avg

5:27

Slow

6:09

Run 45r

Fast

4:45

Avg

5:28

Slow

6:05

Run 55r

Fast

4:49

Avg

5:27

Slow

6:06

Run 65r

Fast

4:52

Avg

5:26

Slow

6:07

Run 75r

Fast

4:57

Avg

5:24

Slow

6:02

Run 85r

Fast

5:34

Avg

6:05

Slow

6:23

Run Total5r

Fast

38:27

Avg

42:56

Slow

46:29

Best Run5r

Fast

4:23

Avg

5:06

Slow

5:50

Workout Splits

SkiErg5r

Fast

5:12

Avg

5:23

Slow

5:33

Sled Push5r

Fast

1:54

Avg

2:15

Slow

2:32

Sled Pull5r

Fast

4:15

Avg

5:11

Slow

6:42

Burpee Broad Jump5r

Fast

5:32

Avg

6:06

Slow

6:29

Row5r

Fast

4:50

Avg

5:07

Slow

5:18

Farmers Carry5r

Fast

1:17

Avg

1:29

Slow

1:48

Sandbag Lunges5r

Fast

4:34

Avg

4:45

Slow

4:57

Wall Balls5r

Fast

5:32

Avg

6:12

Slow

6:54

Roxzone

Roxzone Time5r

Fast

7:03

Avg

8:37

Slow

9:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:33	5:25	5
Run 2	4:23	5:06	5:50	5
Run 3	4:38	5:27	6:09	5
Run 4	4:45	5:28	6:05	5
Run 5	4:49	5:27	6:06	5
Run 6	4:52	5:26	6:07	5
Run 7	4:57	5:24	6:02	5
Run 8	5:34	6:05	6:23	5
Run Total	38:27	42:56	46:29	5
Best Run	4:23	5:06	5:50	5
Workout Splits
SkiErg	5:12	5:23	5:33	5
Sled Push	1:54	2:15	2:32	5
Sled Pull	4:15	5:11	6:42	5
Burpee Broad Jump	5:32	6:06	6:29	5
Row	4:50	5:07	5:18	5
Farmers Carry	1:17	1:29	1:48	5
Sandbag Lunges	4:34	4:45	4:57	5
Wall Balls	5:32	6:12	6:54	5
Roxzone
Roxzone Time	7:03	8:37	9:51	5