🇮🇹Elena Bonamico

ITA

5 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYWomen

Milan 2024 · Oct 2024

Top 10%#677 / 10,138

🇮🇹MilanOct 24

Avg 1:11:19·1 race

HYROX DOUBLESWomen

Turin 2024 · Feb 2024

Top 50%#39,279 / 148,637

🇮🇹RiminiJun 24

🇮🇹TurinFeb 24

🇮🇹MilanOct 23

Avg 1:22:43·3 races

HYROXWomen

Bologna 2026 · Apr 2026

Top 50%#57,270 / 144,502

🇮🇹BolognaApr 26

Avg 1:30:04·1 race

Station Profile

vs 68,396 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.8%

Farmers+20.6%

Sandbag+19.6%

Weaknesses

Sled Push-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:30:04	#352	#95
🇮🇹MilanTEAM RELAY	HYROX TEAM RELAY	Oct 2024	1:11:19	#2	--
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2024	1:22:54	#111	#52
🇮🇹TurinDOUBLES	HYROX DOUBLES	Feb 2024	1:19:49	#53	#32
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2023	1:25:26	#47	#26

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:02

Avg

4:56

Slow

5:59

Run 25r

Fast

4:21

Avg

5:30

Slow

6:10

Run 35r

Fast

4:03

Avg

6:09

Slow

8:20

Run 45r

Fast

4:18

Avg

5:37

Slow

6:15

Run 55r

Fast

4:03

Avg

5:35

Slow

6:27

Run 65r

Fast

4:07

Avg

5:33

Slow

6:18

Run 75r

Fast

4:36

Avg

5:37

Slow

6:25

Run 85r

Fast

3:32

Avg

5:38

Slow

6:30

Run Total5r

Fast

34:56

Avg

44:34

Slow

48:49

Best Run5r

Fast

3:32

Avg

5:01

Slow

5:43

Workout Splits

SkiErg5r

Fast

4:22

Avg

4:37

Slow

4:55

Sled Push5r

Fast

1:47

Avg

2:19

Slow

3:08

Sled Pull5r

Fast

3:43

Avg

4:05

Slow

4:55

Burpee Broad Jump5r

Fast

3:29

Avg

4:37

Slow

6:00

Row5r

Fast

4:43

Avg

5:01

Slow

5:21

Farmers Carry5r

Fast

1:24

Avg

1:36

Slow

1:59

Sandbag Lunges5r

Fast

2:45

Avg

3:28

Slow

4:40

Wall Balls5r

Fast

2:37

Avg

3:48

Slow

5:58

Roxzone

Roxzone Time5r

Fast

5:43

Avg

7:48

Slow

9:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	4:56	5:59	5
Run 2	4:21	5:30	6:10	5
Run 3	4:03	6:09	8:20	5
Run 4	4:18	5:37	6:15	5
Run 5	4:03	5:35	6:27	5
Run 6	4:07	5:33	6:18	5
Run 7	4:36	5:37	6:25	5
Run 8	3:32	5:38	6:30	5
Run Total	34:56	44:34	48:49	5
Best Run	3:32	5:01	5:43	5
Workout Splits
SkiErg	4:22	4:37	4:55	5
Sled Push	1:47	2:19	3:08	5
Sled Pull	3:43	4:05	4:55	5
Burpee Broad Jump	3:29	4:37	6:00	5
Row	4:43	5:01	5:21	5
Farmers Carry	1:24	1:36	1:59	5
Sandbag Lunges	2:45	3:28	4:40	5
Wall Balls	2:37	3:48	5:58	5
Roxzone
Roxzone Time	5:43	7:48	9:10	5