Elena Birarra

IOT

3 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES

HYROXWomen

-6:371:12:29

St. Gallen 2026 · Jan 2026

Top 5%#5,188 / 143,856

🇨🇭St. GallenJan 26

1:12:29#19

🇦🇪SharjahApr 25

1:19:06#43

Avg 1:15:47·2 races

HYROX PRO DOUBLESWomen

1:18:07

Berlin 2025 · May 2025

Top 50%#6,326 / 14,727

🇩🇪BerlinMay 25

1:18:07#161

Avg 1:18:07·1 race

Station Profile

vs 19,927 peers (1:05:14–1:19:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+45.8%

Running+11.7%

Row+8.4%

Weaknesses

Sandbag-34.7%

Burpees-26.6%

Wall Balls-17.5%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇭St. GallenHYROX	HYROX	Jan 2026	1:12:29	#19	#5
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:18:07	#161	#82
🇦🇪SharjahHYROX	HYROX	Apr 2025	1:19:06	#43	#14

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:41

Avg

4:06

Slow

4:42

Run 23r

Fast

3:57

Avg

4:23

Slow

4:41

Run 33r

Fast

3:58

Avg

4:39

Slow

5:01

Run 43r

Fast

4:04

Avg

4:38

Slow

4:59

Run 53r

Fast

4:05

Avg

4:40

Slow

4:59

Run 63r

Fast

4:08

Avg

4:43

Slow

5:05

Run 73r

Fast

4:02

Avg

4:42

Slow

5:10

Run 83r

Fast

4:28

Avg

5:30

Slow

6:32

Run Total3r

Fast

33:21

Avg

37:21

Slow

40:03

Best Run3r

Fast

3:57

Avg

4:23

Slow

4:41

Workout Splits

SkiErg3r

Fast

4:21

Avg

4:31

Slow

4:38

Sled Push3r

Fast

1:45

Avg

2:08

Slow

2:21

Sled Pull3r

Fast

2:28

Avg

3:48

Slow

4:39

Burpee Broad Jump3r

Fast

4:07

Avg

5:31

Slow

6:29

Row3r

Fast

4:36

Avg

4:43

Slow

4:49

Farmers Carry3r

Fast

1:44

Avg

2:07

Slow

2:40

Sandbag Lunges3r

Fast

4:06

Avg

4:49

Slow

5:11

Wall Balls3r

Fast

4:24

Avg

5:05

Slow

5:37

Roxzone

Roxzone Time3r

Fast

4:47

Avg

6:33

Slow

8:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:06	4:42	3
Run 2	3:57	4:23	4:41	3
Run 3	3:58	4:39	5:01	3
Run 4	4:04	4:38	4:59	3
Run 5	4:05	4:40	4:59	3
Run 6	4:08	4:43	5:05	3
Run 7	4:02	4:42	5:10	3
Run 8	4:28	5:30	6:32	3
Run Total	33:21	37:21	40:03	3
Best Run	3:57	4:23	4:41	3
Workout Splits
SkiErg	4:21	4:31	4:38	3
Sled Push	1:45	2:08	2:21	3
Sled Pull	2:28	3:48	4:39	3
Burpee Broad Jump	4:07	5:31	6:29	3
Row	4:36	4:43	4:49	3
Farmers Carry	1:44	2:07	2:40	3
Sandbag Lunges	4:06	4:49	5:11	3
Wall Balls	4:24	5:05	5:37	3
Roxzone
Roxzone Time	4:47	6:33	8:03	3