🇮🇹Elena Benassi
ITA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:51
Avg
5:25
Slow
5:59
Run 22r
Fast
4:27
Avg
4:38
Slow
4:50
Run 32r
Fast
4:28
Avg
4:40
Slow
4:52
Run 42r
Fast
4:37
Avg
4:46
Slow
4:55
Run 52r
Fast
4:28
Avg
4:45
Slow
5:02
Run 62r
Fast
4:28
Avg
4:45
Slow
5:03
Run 72r
Fast
4:17
Avg
4:34
Slow
4:51
Run 82r
Fast
4:34
Avg
4:36
Slow
4:38
Run Total2r
Fast
36:10
Avg
38:06
Slow
40:03
Best Run2r
Fast
4:17
Avg
4:25
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:50
Slow
5:02
Sled Push2r
Fast
2:07
Avg
2:07
Slow
2:08
Sled Pull2r
Fast
3:25
Avg
3:48
Slow
4:11
Burpee Broad Jump2r
Fast
3:44
Avg
4:23
Slow
5:03
Row2r
Fast
4:43
Avg
4:59
Slow
5:16
Farmers Carry2r
Fast
1:47
Avg
1:57
Slow
2:07
Sandbag Lunges2r
Fast
3:28
Avg
3:40
Slow
3:53
Wall Balls2r
Fast
3:56
Avg
4:03
Slow
4:11
Roxzone
Roxzone Time2r
Fast
5:01
Avg
5:39
Slow
6:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:51 | 5:25 | 5:59 | 2 |
| Run 2 | 4:27 | 4:38 | 4:50 | 2 |
| Run 3 | 4:28 | 4:40 | 4:52 | 2 |
| Run 4 | 4:37 | 4:46 | 4:55 | 2 |
| Run 5 | 4:28 | 4:45 | 5:02 | 2 |
| Run 6 | 4:28 | 4:45 | 5:03 | 2 |
| Run 7 | 4:17 | 4:34 | 4:51 | 2 |
| Run 8 | 4:34 | 4:36 | 4:38 | 2 |
| Run Total | 36:10 | 38:06 | 40:03 | 2 |
| Best Run | 4:17 | 4:25 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:50 | 5:02 | 2 |
| Sled Push | 2:07 | 2:07 | 2:08 | 2 |
| Sled Pull | 3:25 | 3:48 | 4:11 | 2 |
| Burpee Broad Jump | 3:44 | 4:23 | 5:03 | 2 |
| Row | 4:43 | 4:59 | 5:16 | 2 |
| Farmers Carry | 1:47 | 1:57 | 2:07 | 2 |
| Sandbag Lunges | 3:28 | 3:40 | 3:53 | 2 |
| Wall Balls | 3:56 | 4:03 | 4:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 5:39 | 6:18 | 2 |