🇿🇦Elelwani Makguba

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg 2025 · Nov 2025
#146,435 / 149,285
Avg 2:06:03·1 race
HYROXWomen
Cape Town 2026 · Apr 2026
#139,684 / 144,502
Avg 2:22:14·1 race

Station Profile

vs 8,813 peers (2:07:57–2:36:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.4%
Wall Balls+11.1%
Sled Push+9.8%

Weaknesses

Burpees-29.7%
Farmers-12.3%
Row-9.7%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:22:14#487
🇿🇦JohannesburgDOUBLES2:06:03#595

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:31
Avg
5:33
Slow
5:35
Run 22r
Fast
8:07
Avg
8:14
Slow
8:22
Run 32r
Fast
8:02
Avg
8:24
Slow
8:47
Run 42r
Fast
8:32
Avg
9:03
Slow
9:35
Run 52r
Fast
8:43
Avg
9:11
Slow
9:40
Run 62r
Fast
8:49
Avg
9:03
Slow
9:17
Run 72r
Fast
8:59
Avg
9:16
Slow
9:34
Run 82r
Fast
10:06
Avg
10:39
Slow
11:12
Run Total2r
Fast
1:06:45
Avg
1:09:21
Slow
1:11:58
Best Run2r
Fast
8:02
Avg
8:12
Slow
8:22
Workout Splits
SkiErg2r
Fast
5:50
Avg
5:53
Slow
5:57
Sled Push2r
Fast
2:20
Avg
2:58
Slow
3:36
Sled Pull2r
Fast
6:22
Avg
6:41
Slow
7:01
Burpee Broad Jump2r
Fast
9:58
Avg
12:24
Slow
14:51
Row2r
Fast
6:36
Avg
6:49
Slow
7:02
Farmers Carry2r
Fast
2:07
Avg
2:50
Slow
3:33
Sandbag Lunges2r
Fast
6:36
Avg
7:37
Slow
8:38
Wall Balls2r
Fast
8:45
Avg
9:27
Slow
10:10
Roxzone
Roxzone Time2r
Fast
9:33
Avg
10:10
Slow
10:48