🇳🇦El Foloma

NAM

4 races|3 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMen

1:11:39

Maastricht 2025 · Sep 2025

Top 50%#3,196 / 7,603

🇳🇱MaastrichtSep 25

1:11:39#41

Avg 1:11:39·1 race

HYROXMen

-3:231:12:57

Maastricht 2025 · Sep 2025

Top 25%#39,833 / 277,238

🇳🇱MaastrichtSep 25

1:12:57#445

🇧🇪BelgiumApr 25

1:16:20#387

Avg 1:14:38·2 races

HYROX PROMen

1:17:11

Mechelen 2026 · Mar 2026

Top 50%#20,729 / 54,219

🇧🇪MechelenMar 26

1:17:11#263

Avg 1:17:11·1 race

Station Profile

vs 78,962 peers (1:05:42–1:20:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+33.5%

Wall Balls+20.3%

Sled Push+19.3%

Weaknesses

Burpees-6.4%

Row-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:17:11	#263	#52
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:11:39	#41	--
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:12:57	#445	#85
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:16:20	#387	#85

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:08

Avg

4:01

Slow

5:00

Run 24r

Fast

3:17

Avg

3:44

Slow

3:58

Run 34r

Fast

4:01

Avg

4:08

Slow

4:21

Run 44r

Fast

4:04

Avg

4:12

Slow

4:21

Run 54r

Fast

3:59

Avg

4:06

Slow

4:14

Run 64r

Fast

3:25

Avg

3:57

Slow

4:17

Run 74r

Fast

4:07

Avg

4:21

Slow

4:50

Run 84r

Fast

4:33

Avg

4:54

Slow

5:05

Run Total4r

Fast

32:09

Avg

33:21

Slow

34:05

Best Run4r

Fast

3:17

Avg

3:44

Slow

3:58

Workout Splits

SkiErg4r

Fast

4:10

Avg

4:18

Slow

4:25

Sled Push4r

Fast

2:07

Avg

2:56

Slow

3:51

Sled Pull4r

Fast

4:04

Avg

4:33

Slow

5:52

Burpee Broad Jump4r

Fast

3:00

Avg

4:15

Slow

5:15

Row4r

Fast

4:14

Avg

4:38

Slow

4:52

Farmers Carry4r

Fast

1:16

Avg

1:37

Slow

2:14

Sandbag Lunges4r

Fast

3:57

Avg

4:53

Slow

5:53

Wall Balls4r

Fast

4:27

Avg

5:33

Slow

6:56

Roxzone

Roxzone Time4r

Fast

7:00

Avg

8:28

Slow

9:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:01	5:00	4
Run 2	3:17	3:44	3:58	4
Run 3	4:01	4:08	4:21	4
Run 4	4:04	4:12	4:21	4
Run 5	3:59	4:06	4:14	4
Run 6	3:25	3:57	4:17	4
Run 7	4:07	4:21	4:50	4
Run 8	4:33	4:54	5:05	4
Run Total	32:09	33:21	34:05	4
Best Run	3:17	3:44	3:58	4
Workout Splits
SkiErg	4:10	4:18	4:25	4
Sled Push	2:07	2:56	3:51	4
Sled Pull	4:04	4:33	5:52	4
Burpee Broad Jump	3:00	4:15	5:15	4
Row	4:14	4:38	4:52	4
Farmers Carry	1:16	1:37	2:14	4
Sandbag Lunges	3:57	4:53	5:53	4
Wall Balls	4:27	5:33	6:56	4
Roxzone
Roxzone Time	7:00	8:28	9:21	4