🇳🇱Eke Holewijn
NED
5 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
-6:171:15:23
Rotterdam 2024 · Apr 2024
Top 10%#9,682 / 143,620
🇳🇱RotterdamFeb 25
1:17:23#75
🇳🇱AmsterdamOct 24
1:15:32#63
🇳🇱RotterdamApr 24
1:15:23#34
🇳🇱MaastrichtJan 24
1:21:40#61
Avg 1:17:29·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪BelgiumPRO | 1:18:57 | #18 | |
| 🇳🇱RotterdamHYROX | 1:17:23 | #75 | |
| 🇳🇱AmsterdamHYROX | 1:15:32 | #63 | |
| 🇳🇱RotterdamHYROX | 1:15:23 | #34 | |
| 🇳🇱MaastrichtHYROX | 1:21:40 | #61 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:36
Avg
5:27
Slow
6:36
Run 25r
Fast
4:22
Avg
4:54
Slow
5:19
Run 35r
Fast
4:18
Avg
5:00
Slow
5:28
Run 45r
Fast
4:17
Avg
5:23
Slow
6:44
Run 55r
Fast
4:16
Avg
5:07
Slow
5:38
Run 65r
Fast
4:16
Avg
4:58
Slow
5:26
Run 75r
Fast
4:12
Avg
4:55
Slow
5:25
Run 85r
Fast
4:44
Avg
5:23
Slow
6:02
Run Total4r
Fast
40:48
Avg
42:07
Slow
45:02
Best Run4r
Fast
4:50
Avg
4:59
Slow
5:19
Workout Splits
SkiErg5r
Fast
4:48
Avg
4:55
Slow
5:12
Sled Push5r
Fast
1:47
Avg
2:10
Slow
3:03
Sled Pull5r
Fast
3:11
Avg
3:56
Slow
4:56
Burpee Broad Jump5r
Fast
4:33
Avg
5:07
Slow
5:41
Row5r
Fast
4:43
Avg
4:51
Slow
5:13
Farmers Carry5r
Fast
1:42
Avg
1:44
Slow
1:50
Sandbag Lunges5r
Fast
3:34
Avg
3:57
Slow
4:42
Wall Balls5r
Fast
2:54
Avg
3:38
Slow
4:23
Roxzone
Roxzone Time4r
Fast
4:57
Avg
5:45
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 5:27 | 6:36 | 5 |
| Run 2 | 4:22 | 4:54 | 5:19 | 5 |
| Run 3 | 4:18 | 5:00 | 5:28 | 5 |
| Run 4 | 4:17 | 5:23 | 6:44 | 5 |
| Run 5 | 4:16 | 5:07 | 5:38 | 5 |
| Run 6 | 4:16 | 4:58 | 5:26 | 5 |
| Run 7 | 4:12 | 4:55 | 5:25 | 5 |
| Run 8 | 4:44 | 5:23 | 6:02 | 5 |
| Run Total | 40:48 | 42:07 | 45:02 | 4 |
| Best Run | 4:50 | 4:59 | 5:19 | 4 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:55 | 5:12 | 5 |
| Sled Push | 1:47 | 2:10 | 3:03 | 5 |
| Sled Pull | 3:11 | 3:56 | 4:56 | 5 |
| Burpee Broad Jump | 4:33 | 5:07 | 5:41 | 5 |
| Row | 4:43 | 4:51 | 5:13 | 5 |
| Farmers Carry | 1:42 | 1:44 | 1:50 | 5 |
| Sandbag Lunges | 3:34 | 3:57 | 4:42 | 5 |
| Wall Balls | 2:54 | 3:38 | 4:23 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 5:45 | 6:25 | 4 |