Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:42
Avg
4:57
Slow
5:16
Run 24r
Fast
4:45
Avg
5:08
Slow
5:37
Run 34r
Fast
5:08
Avg
5:35
Slow
6:06
Run 44r
Fast
5:02
Avg
5:34
Slow
6:12
Run 54r
Fast
5:12
Avg
5:40
Slow
6:07
Run 64r
Fast
5:17
Avg
5:32
Slow
5:54
Run 74r
Fast
5:13
Avg
5:32
Slow
5:45
Run 84r
Fast
5:42
Avg
5:54
Slow
6:14
Run Total4r
Fast
41:17
Avg
43:52
Slow
46:17
Best Run4r
Fast
4:45
Avg
5:08
Slow
5:37
Workout Splits
SkiErg4r
Fast
4:34
Avg
4:40
Slow
4:51
Sled Push4r
Fast
2:37
Avg
3:18
Slow
4:07
Sled Pull4r
Fast
4:10
Avg
5:39
Slow
6:57
Burpee Broad Jump4r
Fast
4:23
Avg
5:01
Slow
5:49
Row4r
Fast
5:00
Avg
5:07
Slow
5:17
Farmers Carry4r
Fast
1:50
Avg
1:53
Slow
1:56
Sandbag Lunges4r
Fast
3:43
Avg
4:54
Slow
5:28
Wall Balls4r
Fast
4:02
Avg
5:14
Slow
6:12
Roxzone
Roxzone Time4r
Fast
7:07
Avg
8:32
Slow
10:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 4:57 | 5:16 | 4 |
| Run 2 | 4:45 | 5:08 | 5:37 | 4 |
| Run 3 | 5:08 | 5:35 | 6:06 | 4 |
| Run 4 | 5:02 | 5:34 | 6:12 | 4 |
| Run 5 | 5:12 | 5:40 | 6:07 | 4 |
| Run 6 | 5:17 | 5:32 | 5:54 | 4 |
| Run 7 | 5:13 | 5:32 | 5:45 | 4 |
| Run 8 | 5:42 | 5:54 | 6:14 | 4 |
| Run Total | 41:17 | 43:52 | 46:17 | 4 |
| Best Run | 4:45 | 5:08 | 5:37 | 4 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:40 | 4:51 | 4 |
| Sled Push | 2:37 | 3:18 | 4:07 | 4 |
| Sled Pull | 4:10 | 5:39 | 6:57 | 4 |
| Burpee Broad Jump | 4:23 | 5:01 | 5:49 | 4 |
| Row | 5:00 | 5:07 | 5:17 | 4 |
| Farmers Carry | 1:50 | 1:53 | 1:56 | 4 |
| Sandbag Lunges | 3:43 | 4:54 | 5:28 | 4 |
| Wall Balls | 4:02 | 5:14 | 6:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:07 | 8:32 | 10:02 | 4 |