🇪🇸Egoa Alvarado
ESP
4 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸BilbaoPRO | 1:15:06 | #24 | |
| 🇪🇸ValenciaDOUBLES | 1:09:00 | #143 | |
| 🇪🇸BarcelonaDOUBLES | 1:03:14 | #67 | |
| 🇪🇸BilbaoDOUBLES | 1:12:49 | #76 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:07
Avg
4:24
Slow
4:39
Run 24r
Fast
4:16
Avg
4:28
Slow
4:57
Run 34r
Fast
4:31
Avg
4:42
Slow
5:06
Run 44r
Fast
4:33
Avg
4:48
Slow
5:24
Run 54r
Fast
4:37
Avg
4:50
Slow
5:25
Run 64r
Fast
4:33
Avg
4:50
Slow
5:30
Run 74r
Fast
4:39
Avg
4:51
Slow
5:16
Run 84r
Fast
4:42
Avg
5:06
Slow
6:01
Run Total4r
Fast
36:09
Avg
37:59
Slow
42:05
Best Run4r
Fast
4:16
Avg
4:22
Slow
4:30
Workout Splits
SkiErg4r
Fast
3:50
Avg
4:11
Slow
4:51
Sled Push4r
Fast
1:47
Avg
2:27
Slow
4:00
Sled Pull4r
Fast
2:37
Avg
3:38
Slow
5:08
Burpee Broad Jump4r
Fast
2:09
Avg
2:34
Slow
3:23
Row4r
Fast
4:18
Avg
4:32
Slow
5:04
Farmers Carry4r
Fast
1:31
Avg
1:44
Slow
2:02
Sandbag Lunges4r
Fast
2:53
Avg
4:11
Slow
6:20
Wall Balls4r
Fast
3:15
Avg
3:51
Slow
4:59
Roxzone
Roxzone Time4r
Fast
4:13
Avg
4:55
Slow
6:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:24 | 4:39 | 4 |
| Run 2 | 4:16 | 4:28 | 4:57 | 4 |
| Run 3 | 4:31 | 4:42 | 5:06 | 4 |
| Run 4 | 4:33 | 4:48 | 5:24 | 4 |
| Run 5 | 4:37 | 4:50 | 5:25 | 4 |
| Run 6 | 4:33 | 4:50 | 5:30 | 4 |
| Run 7 | 4:39 | 4:51 | 5:16 | 4 |
| Run 8 | 4:42 | 5:06 | 6:01 | 4 |
| Run Total | 36:09 | 37:59 | 42:05 | 4 |
| Best Run | 4:16 | 4:22 | 4:30 | 4 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:11 | 4:51 | 4 |
| Sled Push | 1:47 | 2:27 | 4:00 | 4 |
| Sled Pull | 2:37 | 3:38 | 5:08 | 4 |
| Burpee Broad Jump | 2:09 | 2:34 | 3:23 | 4 |
| Row | 4:18 | 4:32 | 5:04 | 4 |
| Farmers Carry | 1:31 | 1:44 | 2:02 | 4 |
| Sandbag Lunges | 2:53 | 4:11 | 6:20 | 4 |
| Wall Balls | 3:15 | 3:51 | 4:59 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:13 | 4:55 | 6:04 | 4 |