🇺🇸Efren Young

USA

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2026 · Mar 2026

#262,078 / 276,664

🇺🇸HoustonMar 26

Avg 2:05:28·1 race

Station Profile

HYROX · Men

vs 24,485 peers (1:52:55–2:18:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+39.3%

Sled Push+32.2%

Row+3.6%

Weaknesses

Running-12.5%

Farmers-1.2%

Sled Pull-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	2:05:28	#885	#167

Split Analysis

Running Splits

Run 11r

Fast

7:57

Avg

7:57

Slow

7:57

Run 21r

Fast

7:29

Avg

7:29

Slow

7:29

Run 31r

Fast

7:43

Avg

7:43

Slow

7:43

Run 41r

Fast

7:53

Avg

7:53

Slow

7:53

Run 51r

Fast

10:38

Avg

10:38

Slow

10:38

Run 61r

Fast

7:40

Avg

7:40

Slow

7:40

Run 71r

Fast

6:22

Avg

6:22

Slow

6:22

Run 81r

Fast

9:33

Avg

9:33

Slow

9:33

Run Total1r

Fast

1:05:12

Avg

1:05:12

Slow

1:05:12

Best Run1r

Fast

6:22

Avg

6:22

Slow

6:22

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

2:51

Avg

2:51

Slow

2:51

Sled Pull1r

Fast

7:17

Avg

7:17

Slow

7:17

Burpee Broad Jump1r

Fast

8:30

Avg

8:30

Slow

8:30

Row1r

Fast

5:25

Avg

5:25

Slow

5:25

Farmers Carry1r

Fast

3:01

Avg

3:01

Slow

3:01

Sandbag Lunges1r

Fast

4:53

Avg

4:53

Slow

4:53

Wall Balls1r

Fast

11:09

Avg

11:09

Slow

11:09

Roxzone

Roxzone Time1r

Fast

12:22

Avg

12:22

Slow

12:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:57	7:57	7:57	1
Run 2	7:29	7:29	7:29	1
Run 3	7:43	7:43	7:43	1
Run 4	7:53	7:53	7:53	1
Run 5	10:38	10:38	10:38	1
Run 6	7:40	7:40	7:40	1
Run 7	6:22	6:22	6:22	1
Run 8	9:33	9:33	9:33	1
Run Total	1:05:12	1:05:12	1:05:12	1
Best Run	6:22	6:22	6:22	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	2:51	2:51	2:51	1
Sled Pull	7:17	7:17	7:17	1
Burpee Broad Jump	8:30	8:30	8:30	1
Row	5:25	5:25	5:25	1
Farmers Carry	3:01	3:01	3:01	1
Sandbag Lunges	4:53	4:53	4:53	1
Wall Balls	11:09	11:09	11:09	1
Roxzone
Roxzone Time	12:22	12:22	12:22	1