🇵🇷Efrain Ayala Machuca
PUR
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Dallas 2022 · Nov 2022
Top 10%#14,396 / 151,672
🇺🇸New YorkJun 23
1:05:46#16
Avg 1:04:16·2 races
HYROXMen
New York 2023 · Jun 2023
Top 50%#103,382 / 283,404
🇺🇸New YorkJun 23
1:22:00#68
Avg 1:22:00·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸New YorkDOUBLES | 1:05:46 | #16 | |
| 🇺🇸New YorkHYROX | 1:22:00 | #68 | |
| 🇺🇸DallasDOUBLES | 1:02:46 | #12 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:43
Avg
4:49
Slow
4:53
Run 23r
Fast
4:40
Avg
4:53
Slow
5:07
Run 33r
Fast
4:54
Avg
5:18
Slow
5:41
Run 43r
Fast
4:56
Avg
5:24
Slow
5:52
Run 53r
Fast
4:49
Avg
5:26
Slow
5:51
Run 63r
Fast
4:59
Avg
5:20
Slow
5:45
Run 73r
Fast
4:46
Avg
5:18
Slow
5:46
Run 83r
Fast
4:56
Avg
5:37
Slow
6:14
Run Total3r
Fast
38:48
Avg
42:03
Slow
45:05
Best Run3r
Fast
4:40
Avg
4:45
Slow
4:53
Workout Splits
SkiErg3r
Fast
3:33
Avg
3:48
Slow
4:14
Sled Push3r
Fast
1:18
Avg
2:13
Slow
4:01
Sled Pull3r
Fast
2:12
Avg
3:34
Slow
5:46
Burpee Broad Jump3r
Fast
1:51
Avg
2:46
Slow
4:19
Row3r
Fast
3:52
Avg
4:05
Slow
4:29
Farmers Carry3r
Fast
1:25
Avg
1:39
Slow
2:06
Sandbag Lunges3r
Fast
2:23
Avg
3:04
Slow
4:19
Wall Balls3r
Fast
3:26
Avg
3:53
Slow
4:28
Roxzone
Roxzone Time3r
Fast
2:20
Avg
3:06
Slow
3:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 4:49 | 4:53 | 3 |
| Run 2 | 4:40 | 4:53 | 5:07 | 3 |
| Run 3 | 4:54 | 5:18 | 5:41 | 3 |
| Run 4 | 4:56 | 5:24 | 5:52 | 3 |
| Run 5 | 4:49 | 5:26 | 5:51 | 3 |
| Run 6 | 4:59 | 5:20 | 5:45 | 3 |
| Run 7 | 4:46 | 5:18 | 5:46 | 3 |
| Run 8 | 4:56 | 5:37 | 6:14 | 3 |
| Run Total | 38:48 | 42:03 | 45:05 | 3 |
| Best Run | 4:40 | 4:45 | 4:53 | 3 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:48 | 4:14 | 3 |
| Sled Push | 1:18 | 2:13 | 4:01 | 3 |
| Sled Pull | 2:12 | 3:34 | 5:46 | 3 |
| Burpee Broad Jump | 1:51 | 2:46 | 4:19 | 3 |
| Row | 3:52 | 4:05 | 4:29 | 3 |
| Farmers Carry | 1:25 | 1:39 | 2:06 | 3 |
| Sandbag Lunges | 2:23 | 3:04 | 4:19 | 3 |
| Wall Balls | 3:26 | 3:53 | 4:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 2:20 | 3:06 | 3:41 | 3 |